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Welcome to our blog.

This is a destination to learn more about life at Country Meadows, tips and advice for seniors and their families, caregiving support and ideas to keep senior minds and bodies active. Our new category “Through My Own Lens,” is written by a Country Meadows resident and provides a first-hand look into what it is like to live at one of our retirement communities.

Maintain a sense of balance, whether at home or at a retirement community

October 26, 2017

Country Meadows

One in seven adults regularly experiences imbalance or dizziness, which becomes more common with increased age. Good balance is necessary for good health, because it prevents us from injuries we …

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Seniors can breathe easier with supportive, trained staff at senior communities

October 10, 2017

Country Meadows

About one in seven older U.S. Americans has a lung disorder such as asthma or chronic obstructive pulmonary disease (COPD), according to the U.S. Centers for Disease Control and Prevention (CDC). Breathing difficulties can make everyday …

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Senior living communities help manage fatigue and improve quality of life

September 28, 2017

Country Meadows

Though we may tire more easily as we get older, chronic fatigue in older persons shouldn’t be accepted as a normal part of aging. Most people over 65—many of them …

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10 tasty snacks to promote health and improve senior living

September 19, 2017

Country Meadows

Many seniors, particularly those who live alone, don’t eat enough or as healthily as they once did for a number of reasons. Medications could affect their appetite. Their teeth might …

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Create a memorable Grandparents Day—How to interview grandparents about their lives

September 8, 2017

Country Meadows

Grandparents Day was declared a national celebration in 1978 by then President Jimmy Carter with the intent to “…to honor grandparents, to give grandparents an opportunity to show love for …

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Assisted living or personal care? What’s the difference in Pennsylvania?

August 24, 2017

Country Meadows

Assisted living residences and personal care homes offer seniors many of the same services as independent living communities, but with the addition of assistance with daily needs. These long-term care …

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Simplify during senior living: downsize, organize, personalize and enjoy

August 18, 2017

Country Meadows

Just as college freshmen pack for their new adventure, deciding what to take and how to personalize their new living space, many retirees are doing the same. And like those …

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Sharing our senior living recipe for enjoyable dining

July 26, 2017

Country Meadows

Even though seniors’ nutritional needs and appetites may change as they get older, what doesn’t change is their desire for great-tasting food. Recognizing this, the best retirement communities prepare and …

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Five ways to prevent loneliness in loved ones during senior living years

July 18, 2017

Country Meadows

Many American retirees today lead busy, socially active lives, more so than those of any previous generation. But that’s not the case for millions of American seniors. The Pew Research …

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Summer day trips are close to home for residents of Country Meadows Retirement Communities

July 6, 2017

Country Meadows

From Pittsburgh, PA to Frederick, MD to Easton, PA, our Pennsylvania and Maryland retirement homes are located within an easy drive of historical, cultural and entertainment destinations. The close proximity …

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Reading with kids can help them understand grandparents receiving dementia care

June 28, 2017

Country Meadows

With summer vacation season in full swing, many families will include trips to visit grandparents in their vacation plans. Whether grandparents live in their own home or at a senior …

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Healthy seniors can enjoy traveling if they follow safety guidelines

June 21, 2017

Country Meadows

Seniors are among the fastest-growing segments of the tourism industry, according to Hotel & Restaurant Insider, due to more and more retirees each year and their overall better health. Travel …

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Give your senior dad the best Father’s Day gift ever. (It’s what he really wants!)

June 13, 2017

Country Meadows

If you have a father in his senior years, you might have had an occasional conversation with him that goes something like this: You: “So, Dad, is there anything special …

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Get our new guide to navigate the maze of senior living options

May 31, 2017

Country Meadows

Retirement living offers a wide range of lifestyles and care options to seniors and families today. But understanding their differences and determining which is most suitable can be overwhelming. Families …

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Container gardening during senior living helps people grow

May 17, 2017

Country Meadows

Gardening in containers has been growing in popularity in the United States. That may be, in part, due to the growing number of seniors who want to continue gardening of …

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Mom doesn’t know it’s Mother’s Day or who I am. Should I still get her a card or gift?

May 8, 2017

Country Meadows

While your mother may not remember your name or even that you’re her child, she may know that you are someone who cares about her. So, consider Mother’s Day an …

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Seniors and future seniors can boost memory and curtail memory loss

April 19, 2017

Country Meadows

When 1,000 Americans were surveyed on their top concerns about aging, more than twice as many said their greatest fear was losing mental capacity (62 percent) as opposed to losing …

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“Practice random acts of kindness” in April and all year long

April 10, 2017

Country Meadows

Country Meadows Retirement Communities has designated April as Practice Random Acts of Kindness Month at our campuses to honor the memory of its co-founder and former Pennsylvania First Lady, Mary …

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Senior living communities encourage retirees to walk for better health

March 29, 2017

Country Meadows

With warmer weather on its way, many fitness-minded seniors can’t wait for days of sunshine so they can once again head outside to pursue their favorite form of exercise—walking. Experts …

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Validation therapy: a compassionate approach to memory support

March 22, 2017

Country Meadows

Dementia is a condition that impairs a person’s mental function and personality, interfering with the ability to interact with others and engage in daily living activities.  Symptoms may begin with …

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Recent Posts

The Benefits of Building Positive Connections with Senior Housing Staff

Baby Goat

NaMAAste: Why Goat Yoga and Traditional Yoga are Both Perfect Yoga for Seniors


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Contact us today!
  • Allentown: 610-395-7160
  • Bethlehem: 610-865-5580
  • Forks of Easton: 484-544-3880
  • Frederick: 301-228-2249
  • Hershey: 717-533-1880
  • Mechanicsburg: 717-975-3434
  • Nursing & Rehab Center: 610-882-4110
  • Wyomissing: 610-374-3122
  • York South: 717-741-5118
  • York West: 717-764-1190
  • Corporate Office: 800-322-3441