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Wellness

Grief: Tips for Helping Seniors with Loss

September 30, 2022

Country Meadows

Grief is the natural reaction to loss, whether it is the death of a loved one, lost physical ability or any life changing event. While everyone experiences loss, seniors may experience serious health effects when coping with grief. Helping seniors with loss is important to maintaining their health.

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Nursing Care Tips to Help Seniors with Dysphagia Live Better

September 9, 2022

Country Meadows

It is estimated that approximately 15 percent of older adults have difficulty swallowing. This condition is called dysphagia, and it can cause serious health issues including malnutrition, dehydration or even aspiration pneumonia. Seniors living in retirement communities may receive nursing care to help them manage their difficulties with swallowing.

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Retirement Homes Help Seniors with Driving Retirement

July 8, 2022

Country Meadows

Seniors contemplating living in retirement homes should consider the pros and cons of choosing not to drive, not just whether they are still capable of driving.

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Summer Activities in Assisted Senior Living Communities

June 22, 2022

Country Meadows

Summer time is fun time especially at assisted senior living communities. Active adult communities have many different amenities for residents to enjoy with their neighbors, visiting family members and friends. …

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What is occupational therapy and when is it necessary?

April 5, 2022

Country Meadows

One of the most difficult aspects of aging is losing the ability to complete everyday tasks we never had trouble performing. This can cause people in retirement communities to feel …

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What seniors in independent living communities should know about diabetes

March 25, 2022

Country Meadows

Diabetes is one of the most common chronic conditions affecting older adults. According to the CDC, 33% of adults over 65 have diabetes. Independent living communities offer numerous opportunities to …

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How independent living seniors can have a better relationship with their doctor

March 15, 2022

Country Meadows

Maintaining good relationships with family and friends is critical to our happiness at every age, especially when living at independent living communities. But did you know your personal care doctor …

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Heart healthy routines for seniors in retirement communities

February 24, 2022

Country Meadows

Heart disease is the number one killer of Americans, taking more lives than all forms of cancer combined. High blood pressure, high cholesterol and coronary heart disease are among the …

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How to prevent falls in your retirement living apartment

February 3, 2022

Country Meadows

As we age, taking a tumble carries with it many more risks than embarrassment. Every year millions of people over the age of 65 experience a fall whether residing in …

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Five questions about senior citizen housing to consider before you decide to age in place

January 4, 2022

Country Meadows

Home is where the heart is. True, but as we get older and children go their separate ways, home can become a lonely place chock full of chores, upkeep costs …

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Holiday happiness for residents in independent living communities

December 8, 2021

Country Meadows

The holidays are a joyful time of year at the best retirement communities. But for some older adults, the winter holidays may not be the most wonderful time of the …

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What senior independent living women over the age of 65 need to know about breast cancer

October 10, 2021

Country Meadows

Breast cancer is the most common form of cancer diagnosed in older women. According to the National Cancer Institute, a woman’s risk of breast cancer increases with age.  Residents in …

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How an active and social lifestyle retirement community can help seniors regain their strength and maintain health through activities and physical therapy

September 8, 2021

Country Meadows

“If you don’t use it, you will lose it.” Co-workers at Country Meadows often hear that piece of advice from residents when asked to share the secrets to longevity. An …

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Seniors in independent living communities should focus on these tips to stay hydrated

July 16, 2021

Country Meadows

We cannot survive without water. In fact, sixty percent of the human body is made up of water, so it makes sense we need to take in lots of fluids …

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How seniors in an active and social lifestyle retirement community can stay safe from the sun in the summer months

July 6, 2021

Country Meadows

One of life’s pleasures is enjoying the great outdoors. And it is more than just fun in the sun. Science has proven the sun offers numerous health benefits for the …

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How Country Meadows takes senior living dining to the next level

May 15, 2021

Country Meadows

One of life’s joys is good food. Most people LOVE to eat! Breaking bread is also profoundly social. Families and neighbors gather for conversation at the table, and food is …

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How seniors in a personal care facility can reduce stress

May 11, 2021

Country Meadows

Are you feeling more anxious? Depressed? Constantly exhausted? You are not alone. Many of us are feeling increased stress because of changes we’ve experienced during the pandemic. Stress is a …

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Retirement homes that allow pets offer seniors more opportunities for personalized living

April 27, 2021

Country Meadows

For many people, one of the day’s biggest joys is opening the door to be greeted by wagging tails, wiggly behinds and whimpers of joy from our pets. If you …

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How seniors in retirement communities can minimize stress during the holidays

December 24, 2020

Country Meadows

The holiday season is always surrounded by excitement. And although it’s nicknamed the most wonderful time of the year, there are many stresses that come with it as well. This …

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Older driver safety awareness: How independent living seniors can test if they’re still road-ready

December 8, 2020

Country Meadows

The phrase, “driving is a privilege,” takes on new meaning as you age. This stern conversation is usually had with teenagers first getting their license as parents fear they may …

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Recent Posts

Nursing Care Tips to Help Seniors with Dysphagia Live Better

Senior Paying With Credit Card

How Seniors Can Avoid Scams Targeting Older Adults


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