Independent Living

As your loved ones, or even you yourself, age, maintaining independence is a catchphrase that can be called out in near battle-like tones. It’s understandable. After all, seniors are full-fledged adults who having been leading their own lives for many decades. Which is why independent living communities for seniors are such a vital option for people who want to live vibrant, healthy, lives and stay … independent.

At Country Meadows, we understand how independent living can transform the lives of our residents. Whether you’ve dreamt of exploring the coast on a road trip or have a bucket list of things you’ve always wanted to try, being part of a vibrant community can make those dreams a reality.

Choosing independent senior living in Bethlehem, PA that prioritizes both fun and fitness is a great way to ensure an active, enjoyable retirement. The best exercise for seniors to prevent health problems and stay independent are aerobic activities and muscle strengthening. Leading an active lifestyle helps maintain and improve muscle strength, which is essential for balance and mobility, and weight bearing exercises can help preserve bone density and reduce the risk of fractures and osteoporosis.

Independent living is designed for seniors who are generally healthy and active, but prefer a community setting that offers convenience, social engagement with others and amenities such as meals or recreational activity programs. Independent senior living costs can vary widely based on several factors such as location, amenities, additional services provided and type of housing.

Creative expression manifests in many ways from painting and drawing, to photography, to solving puzzles and making crafts. Now scientists are finding that creativity plays a pivotal role in the aging process, offering numerous benefits for older adults living at senior independent living homes.

Independent senior living with gardening offers numerous benefits for older adults. It allows seniors to maintain an active and fulfilling lifestyle while enjoying the therapeutic and physical advantages of gardening.

There’s no place like home. This popular saying is rooted in the truth that people are most comfortable in the place they call home. Home is where many people raise …

The world’s population is aging at a faster rate than ever before and people are living longer. According to the US Department of Health and Human Services, seven out of …

Home is where the heart is. True, but as we get older and children go their separate ways, home can become a lonely place chock full of chores, upkeep costs …

The holidays are a joyful time of year at the best retirement communities. But for some older adults, the winter holidays may not be the most wonderful time of the …

Getting outside during the warm summer months is cathartic. And nice weather provides many opportunities for older adults to enjoy many retirement community activities. With this in mind, it’s no …

You’ve probably seen advertisements for senior care referral services promising to find the best retirement community care for you or a loved one at “no cost to you.” Some of …

Summer is particularly welcome this year after the months of cold weather and time spent isolating during the pandemic. Many of us are itching to enjoy outdoor activities and time …

What could you do with your weekends if you didn’t have to worry about lawn care, landscaping, home repairs or running household errands to the local big box home store? …

What a year! The COVID-19 pandemic has changed all our lives in many ways. Now, thanks to available vaccines, society is taking steps to return to normalcy. Many older adults …

In the past, senior care was focused on keeping older adults safe in clinical settings with little concern about mental and spiritual wellness. Today, senior living communities offer various levels …

For many people, being a caregiver for an aging parent can become complex. Gradually the demands of caregiving can overwhelm even the most dedicated families. But there are several solutions …

Moving to a retirement community is a major life change. Many people assume that if two spouses have different care needs, they cannot live together. Being separated from a life …

Today’s senior living communities offer more care options than ever before. Despite this, misperceptions exist. Senior living communities are often mislabeled as “nursing homes,” sometimes referred to as dark, depressing places where residents sit around in wheelchairs with no one to talk to and nothing to do. This could not be further from the truth.

Simply living in independent living communities can reduce a senior’s fall risk We’ve all taken a tumble and most times the only casualty is our pride. However, as we age, …