Senior Living at Country Meadows Retirement Community
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Senior Living Activities

Enhancing independent senior living in retirement communities with spiritual life services: An Interview with Rev. Howard West

January 15, 2020

Country Meadows

Spirituality is defined and practiced differently from generation to generation. As a group, the baby boomer generation is one of the largest segments of the population. As this group grows older, so do the ongoing problems like depression, grief, and loneliness.   As we age, a spiritual connection may become stronger. It’s a connection to … Continue reading “Enhancing independent senior living in retirement communities with spiritual life services: An Interview with Rev. Howard West”

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Senior living residents share their fondest memories of wintertime

December 24, 2019

Country Meadows

The holiday season is in full swing and our residents are enjoying the season. Each year, residents and co-workers come together to decorate our campuses throughout our retirement living and assisted living communities, for the excitement and enjoyment of all.   Recently, we sat down with a number of our residents across our various Country … Continue reading “Senior living residents share their fondest memories of wintertime”

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7 ways photos can stimulate memories for loved ones with dementia in assisted living facilities

October 22, 2019

Country Meadows

As we grow older, it is normal to experience some degree of memory loss. People naturally begin to endure a decline in brain activity after the age of 50, leading to common memory issues like the name of an acquaintance, where we left our car keys or the date or location of an important appointment. … Continue reading “7 ways photos can stimulate memories for loved ones with dementia in assisted living facilities”

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New Dynamic Living program encourages active senior living at Country Meadows

October 1, 2019

Country Meadows

Active Aging Week, Oct. 1-7, was initiated by the International Council on Active Aging to promote and celebrate the positivity of aging today. It also challenges society’s diminished expectations of aging by showing that older adults can live full, rewarding lives regardless of age or health. Kim Eichinger has the new title of Executive Director … Continue reading “New Dynamic Living program encourages active senior living at Country Meadows”

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10 relaxation techniques for more stress-free independent living

August 30, 2019

Country Meadows

We all can take steps to reduce stress in our lives, but doing so takes time and effort. At any age, and no matter how busy our schedule, we can assume some control over our stress levels by learning ways to relax. Doing so in retirement allows us to better enjoy our independent living lifestyle. … Continue reading “10 relaxation techniques for more stress-free independent living”

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At Country Meadows, we say “yes!” to active senior living

August 27, 2019

Country Meadows

Mary Ann Bertucio is Country Meadows’ Executive Director of Community Life. She has worked at Country Meadows for almost 10 years, initially in human resources (HR) and for the last few years in community life. Before coming here, she recruited professionals for positions in long-term care and therapy services. However, she began her career in … Continue reading “At Country Meadows, we say “yes!” to active senior living”

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Writing offers creativity and therapy for adults during retirement living

August 8, 2019

Country Meadows

While few of us will ever be published authors, most of us can be writers. In fact, many seniors enjoy expressing themselves with words on paper even if they rarely did prior to retirement. What motivates some people to become writers during retirement living? And how does the practice of writing benefit them—and even others … Continue reading “Writing offers creativity and therapy for adults during retirement living”

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Laughter—a common sight and sound at the best retirement communities

April 16, 2019

Country Meadows

Does a laugh a day keep the doctor away? While we can’t promise that, we can confidently say that laughter is definitely good for the body, mind and spirit. That’s why it’s often referred to as “the best medicine.” “I love people who make me laugh,” said actress Audrey Hepburn. “I honestly think it’s the … Continue reading “Laughter—a common sight and sound at the best retirement communities”

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Practice kindness and be happy…you’ll like it

April 1, 2019

Judy Wolfman / Resident Author

Every April, Country Meadows observes Practice Random Acts of Kindness month in honor of its co-founder, Mary Jane Leader. As the wife of Governor George Leader, she enjoyed the duties as First Lady while living in the Governor’s Mansion in Harrisburg. Mrs. Leader was known as a kind and caring person, and received many honors … Continue reading “Practice kindness and be happy…you’ll like it”

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Paying attention to unexpected sounds and aromas at Country Meadows

March 14, 2019

Judy Wolfman / Resident Author

In my last blog post I shared observations around my campus focusing on my sense of sight. It got me thinking about my other senses, so I took time to focus on what I hear and smell at Country Meadows. As I enter the atrium where many programs are held, I hear the happy voices … Continue reading “Paying attention to unexpected sounds and aromas at Country Meadows”

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Focusing on sense of sight opened my eyes to my campus…places and people

February 25, 2019

Judy Wolfman / Resident Author

I don’t recall exactly when I learned about the five senses – sight, hearing, taste, smell and touch, but I often refer to them as I go through the day. Recently I became aware of the many beautiful sights connected to Country Meadows. As I approached the main building at the York South campus, I … Continue reading “Focusing on sense of sight opened my eyes to my campus…places and people”

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A happy, fitter new year for seniors at active retirement communities

January 28, 2019

Country Meadows

Americans want to live healthier lives—at least, that’s the message sent by their New Year’s resolutions. Exercising more is the number one resolution for 2019, chosen by 13 percent of those surveyed, according to an NPR/PBS NewsHour/Marist Poll. That’s followed closely by quitting smoking, losing weight and eating healthier. And seniors are no exception. Older … Continue reading “A happy, fitter new year for seniors at active retirement communities”

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The best senior living communities shatter the myths (check us out and see)

January 16, 2019

Country Meadows

Over the holidays, with more time spent together, some families begin discussing the idea of senior living communities. Though Mom or Dad could raise the issue, it’s more likely prompted by adult children who notice changes in their parents. (See our recent blog post on these “tough conversations.”) Older parents can be reluctant to consider … Continue reading “The best senior living communities shatter the myths (check us out and see)”

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December holidays celebrate varied traditions, gathering families and friends in glowing light

December 10, 2018

Judy Wolfman / Resident Author

Are you aware that December has three major happy holidays in our country? Namely, Christmas, Hanukkah and Kwanzaa. Now you may wonder what they have in common, besides happening in December? The answer is that they all have glowing lights. Hanukkah is the first one of the month, and on the first night (December 2) … Continue reading “December holidays celebrate varied traditions, gathering families and friends in glowing light”

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Intergenerational activities enliven and entertain seniors at retirement communities

December 6, 2018

Country Meadows

Walking through a retirement community, the sight of children shouldn’t be as rare as a rose in winter. But that’s the reality at many places. While retirement communities are meant to be havens of comfort and security, they shouldn’t become places of isolation where residents lose contact with younger people. That’s why intergenerational programs are … Continue reading “Intergenerational activities enliven and entertain seniors at retirement communities”

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Holidays at Country Meadows are exciting, fun, beautiful and busy!

November 19, 2018

Judy Wolfman / Resident Author

As we approach the holiday season, I feel like I’m on a merry-go-round, or at least caught up in a whirlwind! I’ve already written about Thanksgiving and what we’re thankful for, but now Thanksgiving is on top of me and all I can think about is the yummy food that will be presented on that … Continue reading “Holidays at Country Meadows are exciting, fun, beautiful and busy!”

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Find your hidden memories so your legacy lives on

November 7, 2018

Judy Wolfman / Resident Author

When my son asked me to tell him about my childhood, I felt like someone had tossed me into a turbulent rolling tunnel where numerous images bombarded me. My mind went blank, but at the same time I had flashes of people, places and events, but nothing I could concentrate on and tell him about. … Continue reading “Find your hidden memories so your legacy lives on”

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Thankful for many things, especially life at Country Meadows

October 25, 2018

Judy Wolfman / Resident Author

I can’t believe that Thanksgiving is less than a month away – where does the time go? I remember when I was a child, the days didn’t pass fast enough, but now they whiz by. Thanksgiving was always a special holiday for me – the family sat down to a huge dinner of turkey, stuffing, … Continue reading “Thankful for many things, especially life at Country Meadows”

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Pursuit of lifelong learning is an asset to active senior living

August 24, 2018

Country Meadows

Though your formal education might have culminated with high school, college or graduate school, none of those marked the end of your learning. As you progressed through young adulthood and middle age, you continued to learn about people, places, current events and so much more. In your senior years, ongoing learning remains as important as … Continue reading “Pursuit of lifelong learning is an asset to active senior living”

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Finding my way around my new digs, and a new lifestyle

August 9, 2018

Judy Wolfman / Resident Author

Resident shares her experience as a new resident, learns how to make new friends Once I was all moved in and could breathe again, I toured Country Meadows so I’d know where things were and how I could get from one place to another without getting lost. I tried in vain to figure out why … Continue reading “Finding my way around my new digs, and a new lifestyle”

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Recent Posts

Senior living residents share their fondest memories of wintertime

The joy of conversation and socialization and their importance for seniors


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Contact us today!
  • Allentown: 610-395-7160
  • Bethlehem: 610-865-5580
  • Forks of Easton: 484-544-3880
  • Frederick: 301-228-2249
  • Hershey: 717-533-1880
  • Lancaster: 717-392-4100
  • Mechanicsburg: 717-975-3434
  • Nursing & Rehab Center: 610-844-9003
  • South Hills of Pittsburgh: 412-257-4581
  • Wyomissing: 610-374-3122
  • York South: 717-741-5118
  • York West: 717-764-1190