Senior Living at Country Meadows Retirement Community
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Senior Living Activities

How an active and social lifestyle retirement community can help seniors regain their strength and maintain health through activities and physical therapy

September 8, 2021

Country Meadows

“If you don’t use it, you will lose it.” Co-workers at Country Meadows often hear that piece of advice from residents when asked to share the secrets to longevity. An active and social lifestyle retirement community such as Country Meadows offers many opportunities for residents to maintain or achieve physical fitness, participate in therapies to …

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Living in a senior living community can give you just as much independence as living on your own

April 19, 2021

Country Meadows

What could you do with your weekends if you didn’t have to worry about lawn care, landscaping, home repairs or running household errands to the local big box home store? The possibilities are nearly endless! People are living longer, staying more active and leading healthier lifestyles. And they want to spend time during their senior …

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How senior communities foster friendships and provide activities to keep seniors engaged

January 8, 2021

Country Meadows

Winter brings moments of seasonal beauty such as fresh snow draping tree branches and holiday lights, however, shorter days and cold weather also can bring on cabin fever. Despite the additional challenges that we all face during the COVID-19 pandemic, senior communities continue to offer opportunities for older adults to stay engaged and help make …

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How seniors in retirement communities can minimize stress during the holidays

December 24, 2020

Country Meadows

The holiday season is always surrounded by excitement. And although it’s nicknamed the most wonderful time of the year, there are many stresses that come with it as well. This year, the world is facing new stresses brought on by the pandemic. While many of us are adjusting to restrictions for the holidays, seniors in …

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Online and social media tips for senior independent living community residents

August 7, 2020

Country Meadows

Older generations can benefit greatly from being online and utilizing social media platforms. But because of its fast nature – between how quickly it keeps evolving and how savvy one needs to be to keep up with those changes – technology can seem incredibly overwhelming. Often times, it can leave new users frustrated or feeling …

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A Flavor of Home

March 12, 2020

Country Meadows

People use many words when describing what makes a place feel like “home.” Many cite home-cooked meals and delicious desserts as a big reason! Mealtime is at the heart of good company, good conversation and good food. At Country Meadows, we couldn’t agree more! We include resident input and regional favorites in our dining program. …

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The solution to senior cabin fever? Retirement community activities

January 28, 2020

Country Meadows

Wintertime can be difficult for seniors, especially if they are no longer comfortable driving in snow and ice. But wintry weather doesn’t interfere with the activities of seniors at retirement communities, where schedules remain full all year long. Older adults can begin to feel trapped inside during the winter, often venturing out only for trips …

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Enhancing independent senior living with spiritual life services: An Interview with Rev. Howard West

January 22, 2020

Country Meadows

Spirituality is defined and practiced differently from generation to generation. As a group, the baby boomer generation is one of the most significant segments of the population and growing. As this group grows older, so do the ongoing problems like depression, grief and loneliness. As we age, a spiritual connection may become stronger. It’s a …

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Senior living residents share their fondest memories of wintertime

December 24, 2019

Country Meadows

The holiday season is in full swing and our residents are enjoying the season. Each year, residents and co-workers come together to decorate our campuses throughout our retirement living and assisted living communities, for the excitement and enjoyment of all.   Recently, we sat down with a number of our residents across our various Country …

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7 ways photos can stimulate memories for loved ones with dementia in assisted living facilities

October 22, 2019

Country Meadows

As we grow older, it is normal to experience some degree of memory loss. People naturally begin to endure a decline in brain activity after the age of 50, leading to common memory issues like the name of an acquaintance, where we left our car keys or the date or location of an important appointment. …

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New Dynamic Living program encourages active senior living at Country Meadows

October 1, 2019

Country Meadows

Active Aging Week, Oct. 1-7, was initiated by the International Council on Active Aging to promote and celebrate the positivity of aging today. It also challenges society’s diminished expectations of aging by showing that older adults can live full, rewarding lives regardless of age or health. Kim Eichinger has the new title of Executive Director …

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10 relaxation techniques for more stress-free independent living

August 30, 2019

Country Meadows

We all can take steps to reduce stress in our lives, but doing so takes time and effort. At any age, and no matter how busy our schedule, we can assume some control over our stress levels by learning ways to relax. Doing so in retirement allows us to better enjoy our independent living lifestyle. …

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At Country Meadows, we say “yes!” to active senior living

August 27, 2019

Country Meadows

Mary Ann Bertucio is Country Meadows’ Executive Director of Community Life. She has worked at Country Meadows for almost 10 years, initially in human resources (HR) and for the last few years in community life. Before coming here, she recruited professionals for positions in long-term care and therapy services. However, she began her career in …

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Writing offers creativity and therapy for adults during retirement living

August 8, 2019

Country Meadows

While few of us will ever be published authors, most of us can be writers. In fact, many seniors enjoy expressing themselves with words on paper even if they rarely did prior to retirement. What motivates some people to become writers during retirement living? And how does the practice of writing benefit them—and even others …

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Laughter—a common sight and sound at the best retirement communities

April 16, 2019

Country Meadows

Does a laugh a day keep the doctor away? While we can’t promise that, we can confidently say that laughter is definitely good for the body, mind and spirit. That’s why it’s often referred to as “the best medicine.” “I love people who make me laugh,” said actress Audrey Hepburn. “I honestly think it’s the …

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Practice kindness and be happy…you’ll like it

April 1, 2019

Judy Wolfman / Resident Author

Every April, Country Meadows observes Practice Random Acts of Kindness month in honor of its co-founder, Mary Jane Leader. As the wife of Governor George Leader, she enjoyed the duties as First Lady while living in the Governor’s Mansion in Harrisburg. Mrs. Leader was known as a kind and caring person, and received many honors …

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Paying attention to unexpected sounds and aromas at Country Meadows

March 14, 2019

Judy Wolfman / Resident Author

In my last blog post I shared observations around my campus focusing on my sense of sight. It got me thinking about my other senses, so I took time to focus on what I hear and smell at Country Meadows. As I enter the atrium where many programs are held, I hear the happy voices …

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Focusing on sense of sight opened my eyes to my campus…places and people

February 25, 2019

Judy Wolfman / Resident Author

I don’t recall exactly when I learned about the five senses – sight, hearing, taste, smell and touch, but I often refer to them as I go through the day. Recently I became aware of the many beautiful sights connected to Country Meadows. As I approached the main building at the York South campus, I …

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A happy, fitter new year for seniors at active retirement communities

January 28, 2019

Country Meadows

Americans want to live healthier lives—at least, that’s the message sent by their New Year’s resolutions. Exercising more is the number one resolution for 2019, chosen by 13 percent of those surveyed, according to an NPR/PBS NewsHour/Marist Poll. That’s followed closely by quitting smoking, losing weight and eating healthier. And seniors are no exception. Older …

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The best senior living communities shatter the myths (check us out and see)

January 16, 2019

Country Meadows

Over the holidays, with more time spent together, some families begin discussing the idea of senior living communities. Though Mom or Dad could raise the issue, it’s more likely prompted by adult children who notice changes in their parents. (See our recent blog post on these “tough conversations.”) Older parents can be reluctant to consider …

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Recent Posts

Home-related chores seniors don’t have to worry about in independent living communities

Caregivers

Celebrating the co-workers that work with our assisted living residents


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