Health and Safety
Therapeutic Modalities: Enhancing Mobility and Physical Health
October 27, 2023Physical and occupational therapy can be valuable tools to help older adults stay active and maintain independence. These therapeutic modalities focus on improving mobility, strength and functionality, and they can have a positive impact on a senior’s overall quality of life.
Read MoreManaging Chronic Conditions: Strategies for Healthy Aging for Senior Citizen Living
July 6, 2023Easing chronic conditions in senior citizen living requires a comprehensive approach that includes medical management, lifestyle changes and support from caregivers. There are strategies that may prove helpful.
Read MoreRetirement Homes Help Seniors with Driving Retirement
July 8, 2022Seniors contemplating living in retirement homes should consider the pros and cons of choosing not to drive, not just whether they are still capable of driving.
Read MoreOlder driver safety awareness: How independent living seniors can test if they’re still road-ready
December 8, 2020The phrase, “driving is a privilege,” takes on new meaning as you age. This stern conversation is usually had with teenagers first getting their license as parents fear they may …
Read MoreHow independent living communities can help seniors stay healthy as we move closer to the cold and flu season
October 16, 2020Cold and flu season has always been a time of year to take extra health precautions. With unique risks this year due to the pandemic, it’s more important than ever …
Read MoreHow a senior living community can be a safe living community
October 10, 2020This week, from October 4th through October 10th, is National Fire Prevention Week. This annual observance is meant to highlight the importance of safety in the home and provide tips …
Read MoreSlowly and safely reopening our Maryland and Pennsylvania retirement living communities
June 26, 2020Maryland and Pennsylvania retirement living communities, including Country Meadows, have been tirelessly working on how to give the best and most reliable care to residents during this fragile time. Thanks …
Read MoreHow seniors can stay socially connected during COVID-19 precautions
May 5, 2020While the COVID-19 pandemic has forced stay-at-home mandates across the state, it is a challenge to stay connected to family and friends as we remain separated. For seniors, especially those …
Read MoreHow Country Meadows remains a community in times of crisis
April 24, 2020As a family-owned senior independent living community, Country Meadows thrives on the core values instilled by generations of leadership that came before us. We treat our residents and our co-workers …
Read MoreHow to talk to children about the Coronavirus pandemic: A guest blog by Executive Director of Spiritual Life at Country Meadows, Rev. Howard West
March 25, 2020America is in the midst of a pervasive disruption of life as the country battles an unprecedented health crisis, the likes of which few of us have ever seen before. …
Read MoreFor American Diabetes Month, learn about potential warning signs and treatment for seniors with type 2 diabetes
November 19, 2019It’s inevitable—as we get older, our health begins to change. We often spend our lives focused on caring for those around us, but it’s equally important to care for ourselves, …
Read MoreHope for seniors with incontinence, on their own or in personal care homes
October 9, 2019Incontinence is a topic of embarrassment for many seniors who experience it. And that’s an awful lot of people. Between a quarter and a third of adults in the United …
Read MoreThe increasing prevalence of adult-onset asthma and the related symptoms
September 26, 2019The changing seasons bring bright fall foliage, happy holiday celebrations and time with loved ones. As the temperatures dip, however, a myriad of health concerns can arise in older adults …
Read More10 relaxation techniques for more stress-free independent living
August 30, 2019We all can take steps to reduce stress in our lives, but doing so takes time and effort. At any age, and no matter how busy our schedule, we can …
Read MoreSafety on the road makes for healthier, happier senior independent living
July 12, 2019People who retain their vision, hearing and physical reflexes are driving today at ages beyond those of previous generations. But no matter how long you have been driving, you’re never …
Read MoreNurses in personal care and assisted living homes care for the whole person
June 5, 2019Lisa Torchia has been VP of Clinical and Support Services at Country Meadows Retirement Communities since 2017. Her 30-year nursing career includes senior leadership roles at four hospitals, most recently …
Read MoreHonor Mom with tips for good health from the senior communities at Country Meadows
May 8, 2019Mothers tend to put their family’s needs ahead of their own, and that can include health issues. So, on Mother’s Day this year, show Mom how much you care about …
Read MoreAssisted living or memory care services can help seniors manage their medications
March 28, 2019Managing prescription drugs can be difficult and even risky for seniors with memory issues, particularly if they live alone. Their risk for drug-related problems increases further as they age or …
Read MoreRetirement apartments in senior communities offer protection from fires
March 8, 2019Cold weather months are the peak season for house fires and related injuries and deaths, with cooking and heating equipment as the main causes. Americans 65 and older account for …
Read MoreSeniors recovering from surgery or illness have options beyond nursing homes
February 28, 2019Following surgery or illness, older adults aren’t always ready to immediately return to their homes. Many of them relocate to nursing homes, at least temporarily. But often, restorative care services …
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