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Health and Safety

Therapeutic Modalities: Enhancing Mobility and Physical Health

October 27, 2023

Country Meadows

Physical and occupational therapy can be valuable tools to help older adults stay active and maintain independence. These therapeutic modalities focus on improving mobility, strength and functionality, and they can have a positive impact on a senior’s overall quality of life.

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Managing Chronic Conditions: Strategies for Healthy Aging for Senior Citizen Living

July 6, 2023

Country Meadows

Easing chronic conditions in senior citizen living requires a comprehensive approach that includes medical management, lifestyle changes and support from caregivers. There are strategies that may prove helpful.

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Retirement Homes Help Seniors with Driving Retirement

July 8, 2022

Country Meadows

Seniors contemplating living in retirement homes should consider the pros and cons of choosing not to drive, not just whether they are still capable of driving.

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Older driver safety awareness: How independent living seniors can test if they’re still road-ready

December 8, 2020

Country Meadows

The phrase, “driving is a privilege,” takes on new meaning as you age. This stern conversation is usually had with teenagers first getting their license as parents fear they may …

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How independent living communities can help seniors stay healthy as we move closer to the cold and flu season

October 16, 2020

Country Meadows

Cold and flu season has always been a time of year to take extra health precautions. With unique risks this year due to the pandemic, it’s more important than ever …

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How a senior living community can be a safe living community

October 10, 2020

Country Meadows

This week, from October 4th through October 10th, is National Fire Prevention Week. This annual observance is meant to highlight the importance of safety in the home and provide tips …

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Slowly and safely reopening our Maryland and Pennsylvania retirement living communities

June 26, 2020

Country Meadows

Maryland and Pennsylvania retirement living communities, including Country Meadows, have been tirelessly working on how to give the best and most reliable care to residents during this fragile time. Thanks …

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How seniors can stay socially connected during COVID-19 precautions

May 5, 2020

Country Meadows

While the COVID-19 pandemic has forced stay-at-home mandates across the state, it is a challenge to stay connected to family and friends as we remain separated. For seniors, especially those …

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How Country Meadows remains a community in times of crisis

April 24, 2020

Country Meadows

As a family-owned senior independent living community, Country Meadows thrives on the core values instilled by generations of leadership that came before us. We treat our residents and our co-workers …

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How to talk to children about the Coronavirus pandemic: A guest blog by Executive Director of Spiritual Life at Country Meadows, Rev. Howard West

March 25, 2020

Country Meadows

America is in the midst of a pervasive disruption of life as the country battles an unprecedented health crisis, the likes of which few of us have ever seen before. …

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For American Diabetes Month, learn about potential warning signs and treatment for seniors with type 2 diabetes

November 19, 2019

Country Meadows

It’s inevitable—as we get older, our health begins to change. We often spend our lives focused on caring for those around us, but it’s equally important to care for ourselves, …

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Hope for seniors with incontinence, on their own or in personal care homes

October 9, 2019

Country Meadows

Incontinence is a topic of embarrassment for many seniors who experience it. And that’s an awful lot of people. Between a quarter and a third of adults in the United …

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The increasing prevalence of adult-onset asthma and the related symptoms

September 26, 2019

Country Meadows

The changing seasons bring bright fall foliage, happy holiday celebrations and time with loved ones. As the temperatures dip, however, a myriad of health concerns can arise in older adults …

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10 relaxation techniques for more stress-free independent living

August 30, 2019

Country Meadows

We all can take steps to reduce stress in our lives, but doing so takes time and effort. At any age, and no matter how busy our schedule, we can …

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Safety on the road makes for healthier, happier senior independent living

July 12, 2019

Country Meadows

People who retain their vision, hearing and physical reflexes are driving today at ages beyond those of previous generations. But no matter how long you have been driving, you’re never …

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Nurses in personal care and assisted living homes care for the whole person

June 5, 2019

Country Meadows

Lisa Torchia has been VP of Clinical and Support Services at Country Meadows Retirement Communities since 2017. Her 30-year nursing career includes senior leadership roles at four hospitals, most recently …

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Honor Mom with tips for good health from the senior communities at Country Meadows

May 8, 2019

Country Meadows

Mothers tend to put their family’s needs ahead of their own, and that can include health issues. So, on Mother’s Day this year, show Mom how much you care about …

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Assisted living or memory care services can help seniors manage their medications

March 28, 2019

Country Meadows

Managing prescription drugs can be difficult and even risky for seniors with memory issues, particularly if they live alone. Their risk for drug-related problems increases further as they age or …

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Retirement apartments in senior communities offer protection from fires

March 8, 2019

Country Meadows

Cold weather months are the peak season for house fires and related injuries and deaths, with cooking and heating equipment as the main causes. Americans 65 and older account for …

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Seniors recovering from surgery or illness have options beyond nursing homes

February 28, 2019

Country Meadows

Following surgery or illness, older adults aren’t always ready to immediately return to their homes. Many of them relocate to nursing homes, at least temporarily. But often, restorative care services …

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