senior activities

Active Aging Week, Oct. 1-7, was initiated by the International Council on Active Aging to promote and celebrate the positivity of aging today. It also challenges society’s diminished expectations of aging by showing that older adults can live full, rewarding lives regardless of age or health. Kim Eichinger has the new title of Executive Director … Continue reading “New Dynamic Living program encourages active senior living at Country Meadows”

Mary Ann Bertucio is Country Meadows’ Executive Director of Community Life. She has worked at Country Meadows for almost 10 years, initially in human resources (HR) and for the last few years in community life. Before coming here, she recruited professionals for positions in long-term care and therapy services. However, she began her career in … Continue reading “At Country Meadows, we say “yes!” to active senior living”

While few of us will ever be published authors, most of us can be writers. In fact, many seniors enjoy expressing themselves with words on paper even if they rarely did prior to retirement. What motivates some people to become writers during retirement living? And how does the practice of writing benefit them—and even others … Continue reading “Writing offers creativity and therapy for adults during retirement living”

Does a laugh a day keep the doctor away? While we can’t promise that, we can confidently say that laughter is definitely good for the body, mind and spirit. That’s why it’s often referred to as “the best medicine.” “I love people who make me laugh,” said actress Audrey Hepburn. “I honestly think it’s the … Continue reading “Laughter—a common sight and sound at the best retirement communities”

Americans want to live healthier lives—at least, that’s the message sent by their New Year’s resolutions. Exercising more is the number one resolution for 2019, chosen by 13 percent of those surveyed, according to an NPR/PBS NewsHour/Marist Poll. That’s followed closely by quitting smoking, losing weight and eating healthier. And seniors are no exception. Older … Continue reading “A happy, fitter new year for seniors at active retirement communities”

Over the holidays, with more time spent together, some families begin discussing the idea of senior living communities. Though Mom or Dad could raise the issue, it’s more likely prompted by adult children who notice changes in their parents. (See our recent blog post on these “tough conversations.”) Older parents can be reluctant to consider … Continue reading “The best senior living communities shatter the myths (check us out and see)”

Walking through a retirement community, the sight of children shouldn’t be as rare as a rose in winter. But that’s the reality at many places. While retirement communities are meant to be havens of comfort and security, they shouldn’t become places of isolation where residents lose contact with younger people. That’s why intergenerational programs are … Continue reading “Intergenerational activities enliven and entertain seniors at retirement communities”

My 85th birthday has come and gone! The years roll by quickly, and my mind rolls back – slowly. I try to recall what it was like in 1933 – the year I was born. Of course I can’t remember anything, but thanks to articles and books, I can glimpse into my birth year. If … Continue reading “Looking back and remembering 85 years”

Though your formal education might have culminated with high school, college or graduate school, none of those marked the end of your learning. As you progressed through young adulthood and middle age, you continued to learn about people, places, current events and so much more. In your senior years, ongoing learning remains as important as … Continue reading “Pursuit of lifelong learning is an asset to active senior living”

Bocce, in one form or another, has been played as far back as the Roman Empire, and possibly earlier. Two millennia later, it is still tremendously popular with some residents at the Lehigh Valley campuses of Country Meadows Retirement Communities. And yes, it really can get intense at times. Brenda Kennedy, community life and fitness … Continue reading “Bocce promotes active senior living at Country Meadows Retirement Communities”

Several months ago, when I first considered coming to Country Meadows, several of my friends questioned my sanity. They said such things as “Why would you want to go to a place where old people live? You’ll probably be bored and not have anything to do except watch television and sleep all day.” Boy, have … Continue reading “There is so much more to do at Country Meadows than play Bingo. MUCH, much more!”