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For hundreds of years, people have found ways to express themselves through art. Today research is demonstrating that creating art has benefits for residents in senior communities living with Alzheimer’s …

Breast cancer is the most common form of cancer diagnosed in older women. According to the National Cancer Institute, a woman’s risk of breast cancer increases with age.  Residents in …

Several residents at our independent living communities say they feel like they’ve hit the lottery. Not literally, but the freedom from household chores is almost as sweet. Enjoying true maintenance-free living in …

Country Meadows is blessed to have the best co-workers in the field of assisted living. Yes, we know we are biased. While we celebrate our co-workers year round, September is …

“If you don’t use it, you will lose it.” Co-workers at Country Meadows often hear that piece of advice from residents when asked to share the secrets to longevity. An …

Every fall people around the world come together to raise awareness and challenge the stigma of Alzheimer’s disease. Next month, November is National Alzheimer’s Awareness Month—a time to heighten awareness …

Getting outside during the warm summer months is cathartic. And nice weather provides many opportunities for older adults to enjoy many retirement community activities. With this in mind, it’s no …

We cannot survive without water. In fact, sixty percent of the human body is made up of water, so it makes sense we need to take in lots of fluids …

One of life’s pleasures is enjoying the great outdoors. And it is more than just fun in the sun. Science has proven the sun offers numerous health benefits for the …

You’ve probably seen advertisements for senior care referral services promising to find the best retirement community care for you or a loved one at “no cost to you.” Some of …

Summer is particularly welcome this year after the months of cold weather and time spent isolating during the pandemic. Many of us are itching to enjoy outdoor activities and time …

When searching for senior care options at the best retirement communities, families often find themselves overwhelmed. There are plenty of options to choose from including senior assisted living, personal care, …

The men and women who served in World War II, the Korean War, Vietnam and other conflicts protected America’s freedom during our nation’s most difficult periods. Their willingness to volunteer …

One of life’s joys is good food. Most people LOVE to eat! Breaking bread is also profoundly social. Families and neighbors gather for conversation at the table, and food is …

Are you feeling more anxious? Depressed? Constantly exhausted? You are not alone. Many of us are feeling increased stress because of changes we’ve experienced during the pandemic. Stress is a …

For many people, one of the day’s biggest joys is opening the door to be greeted by wagging tails, wiggly behinds and whimpers of joy from our pets. If you …

What could you do with your weekends if you didn’t have to worry about lawn care, landscaping, home repairs or running household errands to the local big box home store? …

Spring is a time of renewal. Flowers are blooming, birds are singing, daylight hours are longer and everyone seems more chipper. Late actor Robin Williams once said, “Spring is nature’s …

What a year! The COVID-19 pandemic has changed all our lives in many ways. Now, thanks to available vaccines, society is taking steps to return to normalcy. Many older adults …

In the past, senior care was focused on keeping older adults safe in clinical settings with little concern about mental and spiritual wellness. Today, senior living communities offer various levels …