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Welcome to our blog.

This is a destination to learn more about life at Country Meadows, tips and advice for seniors and their families, caregiving support and ideas to keep senior minds and bodies active. Our new category “Through My Own Lens,” is written by a Country Meadows resident and provides a first-hand look into what it is like to live at one of our retirement communities.

Focusing on sense of sight opened my eyes to my campus…places and people

February 25, 2019

I don’t recall exactly when I learned about the five senses – sight, hearing, taste, smell and touch, but I often refer to them as I go through the day. …

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Active senior living helps maintain heart health and prevent disability

February 11, 2019

This message may not be adorned with lace or ribbons, nor set within a big, red heart, but it is sent with love from us to you and all seniors—consider …

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A happy, fitter new year for seniors at active retirement communities

January 28, 2019

Americans want to live healthier lives—at least, that’s the message sent by their New Year’s resolutions. Exercising more is the number one resolution for 2019, chosen by 13 percent of …

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The best senior living communities shatter the myths (check us out and see)

January 16, 2019

Over the holidays, with more time spent together, some families begin discussing the idea of senior living communities. Though Mom or Dad could raise the issue, it’s more likely prompted …

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New year’s resolutions focus on kindness, action and accountability

December 26, 2018

HAPPY NEW YEAR! It’s tradition that when one year ends and we reflect on the “old” year, we see where we made mistakes. This gives us a chance to make …

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Tough conversations at the holidays can lead to personal care decisions

December 21, 2018

“Oh, there’s no place like home for the holidays, Cause no matter how far away you roam, If you want to be happy in a million ways, For the holidays …

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8 tips for dining out with your loved one needing memory support this holiday season

December 20, 2018

“Susan, is that you? Oh Susan, it’s so lovely to see you. It’s been years and years!” a mother calls out to her son. He visited her memory care facility …

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December holidays celebrate varied traditions, gathering families and friends in glowing light

December 10, 2018

Are you aware that December has three major happy holidays in our country? Namely, Christmas, Hanukkah and Kwanzaa. Now you may wonder what they have in common, besides happening in …

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Intergenerational activities enliven and entertain seniors at retirement communities

December 6, 2018

Walking through a retirement community, the sight of children shouldn’t be as rare as a rose in winter. But that’s the reality at many places. While retirement communities are meant …

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Validation therapy provides memory care support to comfort and socialize

November 30, 2018

Mary is concerned that her husband Harold hasn’t come home for dinner yet. She wonders if he’s working late but is worried that he hasn’t called. She hopes he hasn’t …

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Holidays at Country Meadows are exciting, fun, beautiful and busy!

November 19, 2018

As we approach the holiday season, I feel like I’m on a merry-go-round, or at least caught up in a whirlwind! I’ve already written about Thanksgiving and what we’re thankful …

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Siblings should be united when considering parents’ senior living options

November 16, 2018

Adult siblings don’t always share the same ideas on what’s best for aging parents. One may think Mom is doing OK at home and just needs a little help, while …

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Find your hidden memories so your legacy lives on

November 7, 2018

When my son asked me to tell him about my childhood, I felt like someone had tossed me into a turbulent rolling tunnel where numerous images bombarded me. My mind …

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During Alzheimer’s Month, we invite you to benefit from our memory support resources

November 6, 2018

During November, Country Meadows is observing Alzheimer’s Awareness Month by using our experience and resources to provide information on dementia and help families who are dealing with it. As a …

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Are You Caring for a Loved One? We Can Help with Elderly Care

October 26, 2018

One in six American adults—more than 40 million people—are family caregivers. . Most provide unpaid help with elderly care needs — shopping, cooking, transportation, housework, bathing and dressing — for …

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Thankful for many things, especially life at Country Meadows

October 25, 2018

I can’t believe that Thanksgiving is less than a month away – where does the time go? I remember when I was a child, the days didn’t pass fast enough, …

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Older adults need support after loss of spouse in senior living years

October 15, 2018

Reflecting on his grief following the death of his wife, writer and theologian C. S. Lewis wrote, “I see people, as they approach me, trying to make up their minds …

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Living alone is perfectly fine. Being lonely is not.

October 4, 2018

Living alone doesn’t have to mean being lonely. A study of 3,000 Americans from age 57 to 85 showed that those who lived alone were more likely to socialize with …

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Influenza Vaccine Is the Best Flu Prevention for Seniors

September 27, 2018

Flu season has officially begun. The dreaded illness arrives around September and remains active into May. So, when is the best time to think about flu prevention for seniors? Now. …

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Looking back and remembering 85 years

September 12, 2018

My 85th birthday has come and gone! The years roll by quickly, and my mind rolls back – slowly. I try to recall what it was like in 1933 – …

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Recent Posts

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Feels like Home: Making a Confident Move into A Senior Living Community


Blog Posts from a Resident Author
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