seniors

“If you don’t use it, you will lose it.” Co-workers at Country Meadows often hear that piece of advice from residents when asked to share the secrets to longevity. An active and social lifestyle retirement community such as Country Meadows offers many opportunities for residents to maintain or achieve physical fitness, participate in therapies to …

The men and women who served in World War II, the Korean War, Vietnam and other conflicts protected America’s freedom during our nation’s most difficult periods. Their willingness to volunteer and serve, and their courage throughout these conflicts, laid the foundation for America’s most prosperous era on record. Sadly, according to the National WWII Museum, …

Mom and Dad haven’t been the same for some time. As their kids grew older and moved hours away, and they sold their family business, many of the joys of conversation and socialization were lost. They now watch hours upon hours of television—Mom occasionally works on some of her favorite pastimes, like crafting and sewing. …

People who retain their vision, hearing and physical reflexes are driving today at ages beyond those of previous generations. But no matter how long you have been driving, you’re never too old to heed advice for safe driving. Follow these tips for safe driving (with input from the Mayo Clinic and HelpGuide.org): Stay physically active …

Adults perform six primary activities of daily living, generally without assistance. If at some point they can no longer do them on their own, personal care services at a retirement community can make their lives, and their families’ lives, easier. What are the activities of daily living? The activities of daily living (ADLs) are officially …

Ben Franklin knew a bit about organization and time management—at least, his words suggest as much. He said, “a place for everything and everything in its place.” He also said, “Don’t put off until tomorrow what you can do today.” We think both are good advice. Many seniors could benefit from heeding these wise words …

Cold weather months are the peak season for house fires and related injuries and deaths, with cooking and heating equipment as the main causes. Americans 65 and older account for just 15 percent of the population but make up 40 percent of fire deaths. Consider these sobering statistics from the U.S. Fire Administration: In 2017 …

Following surgery or illness, older adults aren’t always ready to immediately return to their homes. Many of them relocate to nursing homes, at least temporarily. But often, restorative care services can just as reliably—and less expensively—ease their transition from hospital or rehab to home. Research studies indicate that seniors who receive restorative care after hospitalization …

“Oh, there’s no place like home for the holidays, Cause no matter how far away you roam, If you want to be happy in a million ways, For the holidays you can’t beat home sweet home!”* Most of us would agree with this sentiment so warmly expressed by Pennsylvania native son and crooner Perry Como. …

Living alone doesn’t have to mean being lonely. A study of 3,000 Americans from age 57 to 85 showed that those who lived alone were more likely to socialize with friends and neighbors than those who were married. We all need social interactions and others on whom we can depend, but we can have that …

Personal decisions such as moving to a retirement community depend on many factors, varying from person to person and family to family. Still, we see several common situations that spark such a move. So, what are the main factors that prompt older persons and their families to start choosing a retirement community? Health changes A …

The company of furry friends can have therapeutic benefits for seniors living in pet-friendly senior apartments. Increasingly, it’s a pleasure that seniors consider when choosing a retirement community. We know that caring for a pet gives many seniors a sense of purpose and assists them in feeling better overall. In fact, studies show pets can …

After seniors, along with their families, have completed the process of choosing a retirement community, they will need support to make the transition as smooth and stress-free as possible. For while the selection of a community may provide relief, the move and adjustment to a new lifestyle can be challenging for some seniors. But like …

This year my father, former Pennsylvania Governor George M. Leader, would have turned 100 years old. I wish he had lived to reach this milestone as yet one more accomplishment. He had contributed so much during his life as a husband, father, grandfather, great-grandfather, naval officer, poultry farmer, state senator, governor, health care entrepreneur and …

What could be easier than retirement? You stop working and wake up every day free to do what you want, when you want and with whomever you choose. It sounds like paradise. But actually, a fulfilling retirement doesn’t just happen. It requires strategy and planning—and not just financial, though we certainly hope that’s a vital …

 From the time we’re children, most of us enjoy competing with others in games, contests and sporting events. We may gravitate away from competition as we get older, but many seniors continue to enjoy golf outings or card games with friends. Most competition is physically and psychologically healthy because it motivates us to perform at …

After moving to a retirement community, many people are surprised by just how much takes place there on any given day. They find daily opportunities awaiting them that were never available before. New friendships, hobbies and activities give their senior years new meaning and purpose. “Getting older is fine,” said American writer John Byrne. “There …

The typical retiree today isn’t content to simply live longer—he or she wants to age well. Many seniors are doing exactly that by remaining involved in favorite activities for as long as they can. Some enhance the quality of senior living by embracing creative arts. These might be activities they have enjoyed for years or …

An Irish saying proclaims, “There are only two kinds of people in the world, the Irish and those who wish they were.” That statement of pride contains more than a grain of truth, at least on March 17, when the Irish and non-Irish alike celebrate with the wearing of green, festive gatherings and maybe a …

In the middle of winter, it’s nice to warm our hearts with a day that celebrates love and friendship. Though we tend to think of Valentine’s Day as one of romance, it began as a day to honor saints. The romantic association came later, and while it remains the holiday’s focus, we now recognize love …