senior living

Cold and flu season has always been a time of year to take extra health precautions. With unique risks this year due to the pandemic, it’s more important than ever to know exactly how to protect against common colds, the flu and any other illnesses that could affect the most vulnerable. For seniors in independent … Continue reading “How independent living communities can help seniors stay healthy as we move closer to the cold and flu season”

National Assisted Living Week is an annual observance of the great value of personal care and assisted living services within senior living communities around the country. Not only does this week, falling on September 13th – 19th this year, recognize the importance of such care for our seniors, it exists to thank the many amazing … Continue reading “The heroes behind senior living communities”

The period between finding the right senior living community and moving in can be an emotional one. It’s a transformational time for any individual or couple as the next stage of life begins and a new lifestyle awaits. For many seniors, choosing a senior living community means making arrangements to sell a home – one … Continue reading “What’s the next step after choosing a senior living community?”

Mom and Dad haven’t been the same for some time. As their kids grew older and moved hours away, and they sold their family business, many of the joys of conversation and socialization were lost. They now watch hours upon hours of television—Mom occasionally works on some of her favorite pastimes, like crafting and sewing. … Continue reading “The joy of conversation and socialization and their importance for seniors”

It’s inevitable—as we get older, our health begins to change. We often spend our lives focused on caring for those around us, but it’s equally important to care for ourselves, too. Luckily, older Americans are remaining more active and fit longer, engaging in a wider variety of exercises than generations before them. Increased activity and … Continue reading “For American Diabetes Month, learn about potential warning signs and treatment for seniors with type 2 diabetes”

November is not only the month of giving thanks and enjoying the last of fall foliage, but it’s also Alzheimer’s Disease Awareness Month and National Family Caregivers Month. This month, the Country Meadows assisted living team wanted to celebrate the people who selflessly give to those closest to them. More than 40 million Americans act … Continue reading “Caregiving tips for families whose loved ones have dementia from our assisted living facility experts”

As we grow older, it is normal to experience some degree of memory loss. People naturally begin to endure a decline in brain activity after the age of 50, leading to common memory issues like the name of an acquaintance, where we left our car keys or the date or location of an important appointment. … Continue reading “7 ways photos can stimulate memories for loved ones with dementia in assisted living facilities”

Meredith Mills is COO and Senior Vice President of Country Meadows Retirement Communities, a role she was promoted to in mid-2018. Previously, she held the positions of VP of Strategic Planning, Executive Director of our Lancaster campus, Regional Marketing Manager and Marketing Director at our Hershey campus. Prior to her arrival at Country Meadows, she … Continue reading “Country Meadows observes National Assisted Living Week, Sept. 8-14”

Sept. 8th is National Grandparents Day, and it’s a great time to thank and pay tribute to these senior family members for all they have done. While we shouldn’t need a special day to do this, sometimes it’s helpful to be reminded to show our appreciation or to say, “We love you.” Grandparents Day was … Continue reading “Grandparents Day—senior living homes want you to come and make memories”

Mary Ann Bertucio is Country Meadows’ Executive Director of Community Life. She has worked at Country Meadows for almost 10 years, initially in human resources (HR) and for the last few years in community life. Before coming here, she recruited professionals for positions in long-term care and therapy services. However, she began her career in … Continue reading “At Country Meadows, we say “yes!” to active senior living”

While few of us will ever be published authors, most of us can be writers. In fact, many seniors enjoy expressing themselves with words on paper even if they rarely did prior to retirement. What motivates some people to become writers during retirement living? And how does the practice of writing benefit them—and even others … Continue reading “Writing offers creativity and therapy for adults during retirement living”

Retirement communities in Pennsylvania vary in their policies regarding pets, but here at Country Meadows we believe that animals provide a significant contribution to emotional therapy and welcome them. We feel that the benefits of keeping animals as companions on our senior independent living campuses in all levels of care are worth the extra costs. … Continue reading “Four-legged friends offer companionship to senior independent living residents”

People who retain their vision, hearing and physical reflexes are driving today at ages beyond those of previous generations. But no matter how long you have been driving, you’re never too old to heed advice for safe driving. Follow these tips for safe driving (with input from the Mayo Clinic and HelpGuide.org): Stay physically active … Continue reading “Safety on the road makes for healthier, happier senior independent living”

Adults perform six primary activities of daily living, generally without assistance. If at some point they can no longer do them on their own, personal care services at a retirement community can make their lives, and their families’ lives, easier. What are the activities of daily living? The activities of daily living (ADLs) are officially … Continue reading “How personal care services support seniors with activities of daily living”

Does a laugh a day keep the doctor away? While we can’t promise that, we can confidently say that laughter is definitely good for the body, mind and spirit. That’s why it’s often referred to as “the best medicine.” “I love people who make me laugh,” said actress Audrey Hepburn. “I honestly think it’s the … Continue reading “Laughter—a common sight and sound at the best retirement communities”

Ben Franklin knew a bit about organization and time management—at least, his words suggest as much. He said, “a place for everything and everything in its place.” He also said, “Don’t put off until tomorrow what you can do today.” We think both are good advice. Many seniors could benefit from heeding these wise words … Continue reading “Financial recordkeeping (done right) can simplify senior living”

Over the holidays, with more time spent together, some families begin discussing the idea of senior living communities. Though Mom or Dad could raise the issue, it’s more likely prompted by adult children who notice changes in their parents. (See our recent blog post on these “tough conversations.”) Older parents can be reluctant to consider … Continue reading “The best senior living communities shatter the myths (check us out and see)”

I can’t believe that Thanksgiving is less than a month away – where does the time go? I remember when I was a child, the days didn’t pass fast enough, but now they whiz by. Thanksgiving was always a special holiday for me – the family sat down to a huge dinner of turkey, stuffing, … Continue reading “Thankful for many things, especially life at Country Meadows”

Reflecting on his grief following the death of his wife, writer and theologian C. S. Lewis wrote, “I see people, as they approach me, trying to make up their minds whether they’ll ‘say something about it’ or not. I hate if they do, and if they don’t.” Many people who have recently lost a spouse … Continue reading “Older adults need support after loss of spouse in senior living years”

Country Meadows is observing National Assisted Living Week, Sept. 9-15, by “capturing the connection” between our assisted living/personal care residents and our caregivers who support these seniors in meeting their daily needs. At all 11 of our retirement communities, our co-workers will be taking photos depicting the special relationship between our residents and our care … Continue reading “Assisted living and personal care homes support seniors in daily activities”