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Sleep apnea in the senior living years should be diagnosed and treated

March 6, 2018

Country Meadows

Despite common belief to the contrary, retirees need as much sleep as younger adults. Research shows that our sleep needs remain constant throughout adulthood, according to the National Sleep Foundation, which has established March 11-17, 2018 as National Sleep Awareness Week.  However, it’s true that older persons often get less sleep or experience insomnia. Anxiety, …

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Choosing a retirement community? If so, ask the right questions

February 23, 2018

Country Meadows

Moving to a retirement community is a major life decision, with many lifestyle and financial implications. So, prospective residents should ask communities a lot of questions before deciding on the one that’s right for them. Just as people are different, with individual needs, likes and dislikes, so are retirement communities, offering a range of services …

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