retirement home

The typical retiree today isn’t content to simply live longer—he or she wants to age well. Many seniors are doing exactly that by remaining involved in favorite activities for as long as they can. Some enhance the quality of senior living by embracing creative arts. These might be activities they have enjoyed for years or …

Despite common belief to the contrary, retirees need as much sleep as younger adults. Research shows that our sleep needs remain constant throughout adulthood, according to the National Sleep Foundation, which has established March 11-17, 2018 as National Sleep Awareness Week.  However, it’s true that older persons often get less sleep or experience insomnia. Anxiety, …

Moving to a retirement community is a major life decision, with many lifestyle and financial implications. So, prospective residents should ask communities a lot of questions before deciding on the one that’s right for them. Just as people are different, with individual needs, likes and dislikes, so are retirement communities, offering a range of services …