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Creative arts benefit body, mind and spirit at retirement communities
March 23, 2018The typical retiree today isn’t content to simply live longer—he or she wants to age well. Many seniors are doing exactly that by remaining involved in favorite activities for as …
Read MoreSummer day trips are close to home for residents of Country Meadows Retirement Communities
July 6, 2017From Pittsburgh, PA to Frederick, MD to Easton, PA, our Pennsylvania and Maryland retirement homes are located within an easy drive of historical, cultural and entertainment destinations. The close proximity …
Read MoreReading with kids can help them understand grandparents receiving dementia care
June 28, 2017With summer vacation season in full swing, many families will include trips to visit grandparents in their vacation plans. Whether grandparents live in their own home or at a senior …
Read MoreHealthy seniors can enjoy traveling if they follow safety guidelines
June 21, 2017Seniors are among the fastest-growing segments of the tourism industry, according to Hotel & Restaurant Insider, due to more and more retirees each year and their overall better health. Travel …
Read MoreGive your senior dad the best Father’s Day gift ever. (It’s what he really wants!)
June 13, 2017If you have a father in his senior years, you might have had an occasional conversation with him that goes something like this: You: “So, Dad, is there anything special …
Read MoreGet our new guide to navigate the maze of senior living options
May 31, 2017Retirement living offers a wide range of lifestyles and care options to seniors and families today. But understanding their differences and determining which is most suitable can be overwhelming. Families …
Read MoreContainer gardening during senior living helps people grow
May 17, 2017Gardening in containers has been growing in popularity in the United States. That may be, in part, due to the growing number of seniors who want to continue gardening of …
Read MoreMom doesn’t know it’s Mother’s Day or who I am. Should I still get her a card or gift?
May 8, 2017While your mother may not remember your name or even that you’re her child, she may know that you are someone who cares about her. So, consider Mother’s Day an …
Read MoreSeniors and future seniors can boost memory and curtail memory loss
April 19, 2017When 1,000 Americans were surveyed on their top concerns about aging, more than twice as many said their greatest fear was losing mental capacity (62 percent) as opposed to losing …
Read More“Practice random acts of kindness” in April and all year long
April 10, 2017Country Meadows Retirement Communities has designated April as Practice Random Acts of Kindness Month at our campuses to honor the memory of its co-founder and former Pennsylvania First Lady, Mary …
Read MoreSenior living communities encourage retirees to walk for better health
March 29, 2017With warmer weather on its way, many fitness-minded seniors can’t wait for days of sunshine so they can once again head outside to pursue their favorite form of exercise—walking. Experts …
Read MoreValidation therapy: a compassionate approach to memory support
March 22, 2017Dementia is a condition that impairs a person’s mental function and personality, interfering with the ability to interact with others and engage in daily living activities. Symptoms may begin with …
Read MoreSeven ways for seniors to protect themselves from being scammed
March 15, 2017Seniors are often more concerned about security and protection at home than when they were younger, particularly if they live alone. That wariness is wise because one in four fraud …
Read MoreCountry Meadows ready for major snow storm
March 13, 2017When a major weather event such as the potentially heavy snowstorm forecast to hit the Northeast, Country Meadows is prepared. Every campus has back-up generators on-site to maintain core systems …
Read MoreSensory stimulation benefits seniors in need of memory support
February 28, 2017Many older persons with advanced dementia can improve their communications and connections with those around them by using a therapeutic technique known as multi-sensory stimulation. Therapists use everyday items that …
Read MoreLink to dementia is another reason to manage blood pressure during senior living
February 22, 2017New evidence links high blood pressure to a greater risk of dementia, so knowing all there is about both conditions is especially important for older adults. High blood pressure, or hypertension, results …
Read MoreRetirement communities can help seniors protect heart health
February 14, 2017With matters of the heart being top of mind in February, it’s only fitting that we observe National Heart Month with a few words about cardiovascular health during the senior …
Read MoreHearing-impaired seniors reconnect at senior living communities
January 31, 2017About one in three people ages 65 to 74 and nearly half of those 75 or older have difficulty hearing, according to the National Institute on Deafness and Other Communication …
Read MoreWinter weather safety tips for active senior living
January 18, 2017When “the weather outside is frightful” during wintertime, all of us, but particularly seniors, need to exercise caution. Despite the silent beauty of falling snow, we sometimes underestimate its capacity …
Read MoreBe smart when preparing to lose weight in your senior living years
January 11, 2017After overloading on too many holiday goodies, many of us see losing a few pounds as our number one New Year’s resolution. If this sounds like you, take some comfort …
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