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Yoga for seniors: Discovering the physical, mental and emotional benefits
January 19, 2018More and more seniors are practicing yoga for its low-impact movements, which help improve their flexibility, mobility, strength and balance, as well as their mental and emotional health. Those benefits …
Read More10 resolutions to improve senior living in 2018
December 31, 2017As we anticipate a new year, some of us consider meaningful ways to improve our lives—physically, mentally, spiritually or socially. But the tradition of setting New Year’s resolutions predates modern …
Read MoreVision-impaired seniors can gain brighter outlooks at senior living communities
December 20, 2017We begin to notice changes in our vision as we get older, generally beginning in our 40s. That’s normal, and most of us can enjoy our senior years without experiencing …
Read MoreActive senior living communities buzz with holiday excitement and anticipation
December 11, 2017Whether we’re normally a pollyanna or a scrooge, and regardless of our age, the holidays really can bring out the child in all of us. Beginning around Thanksgiving, we see …
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