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More and more seniors are practicing yoga for its low-impact movements, which help improve their flexibility, mobility, strength and balance, as well as their mental and emotional health. Those benefits …

As we anticipate a new year, some of us consider meaningful ways to improve our lives—physically, mentally, spiritually or socially. But the tradition of setting New Year’s resolutions predates modern …

We begin to notice changes in our vision as we get older, generally beginning in our 40s. That’s normal, and most of us can enjoy our senior years without experiencing …

Whether we’re normally a pollyanna or a scrooge, and regardless of our age, the holidays really can bring out the child in all of us. Beginning around Thanksgiving, we see …