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Yoga for seniors: Discovering the physical, mental and emotional benefits

January 19, 2018

More and more seniors are practicing yoga for its low-impact movements, which help improve their flexibility, mobility, strength and balance, as well as their mental and emotional health. Those benefits …

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10 resolutions to improve senior living in 2018

December 31, 2017

As we anticipate a new year, some of us consider meaningful ways to improve our lives—physically, mentally, spiritually or socially. But the tradition of setting New Year’s resolutions predates modern …

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Vision-impaired seniors can gain brighter outlooks at senior living communities

December 20, 2017

We begin to notice changes in our vision as we get older, generally beginning in our 40s. That’s normal, and most of us can enjoy our senior years without experiencing …

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Active senior living communities buzz with holiday excitement and anticipation

December 11, 2017

Whether we’re normally a pollyanna or a scrooge, and regardless of our age, the holidays really can bring out the child in all of us. Beginning around Thanksgiving, we see …

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Recent Posts

Senior Excerise

New Year, Safe You: Resolution Ideas for Active Senior Living … and How to Keep Them!

When To Stop Thinking About and Start Considering Senior Living Options


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