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healthy eating

Debunking Fad & Quick Fix Diets

September 19, 2019

Country Meadows

Fad diets are typically short-term fixes. They can be unhealthy due to quick weight loss, only to regain. Join us as part of our FREE “A Healthier You” series to learn about the latest fads and better approaches for making your journey a healthy and sustainable one. Then enjoy a complimentary healthy dinner. Bring a … Continue reading “Debunking Fad & Quick Fix Diets”

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Discover summer’s bounty of local produce at our retirement home communities

June 12, 2019

Country Meadows

Summertime is quite possibly the favorite season for nutritious, flavorful eating. While the best retirement communities serve tasty and healthful meals all year long, we look forward to the midyear months when we can offer our residents fresh local fruits and vegetables. Just in time for this summer, we have revised the menus and introduced … Continue reading “Discover summer’s bounty of local produce at our retirement home communities”

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