fitness

Self Defense Course hosted by Country Meadows featuring 412 Martial Arts of Moon Township Tuesday, January 9, 4 – 6 pm Bring a friend to have some fun and learn …

Join us each Tuesday from 1:15 PM – 2 PM in our Fitness Center for exercise classes to benefit your body and your brain!

These classes are designed to help individuals with Parkinson’s disease and other neurological disorders maintain or restore independence. All classes are open to the community!

These classes are designed to help individuals with Parkinson’s disease and other neurological disorders maintain or restore independence. All classes are open to the community!

These classes are designed to help individuals with Parkinson’s disease and other neurological disorders maintain or restore independence. All classes are open to the community!

These classes are designed to help individuals with Parkinson’s disease and other neurological disorders maintain or restore independence. All classes are open to the community!

Spring is a time of renewal. Flowers are blooming, birds are singing, daylight hours are longer and everyone seems more chipper. Late actor Robin Williams once said, “Spring is nature’s …