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As children, our parents took care of us. As adults, we may now find ourselves caring for them. The dynamics of this gradually reversing relationship between parent and child can …

As seniors downsize, often to prepare for moving to a senior living community, they likely will come across an accumulation of family photos. Often the pictures will already be nicely …

“Family—like branches on a tree, we all grow in different directions, yet our roots remain as one.” (Anonymous) In retirement, many people become more interested in their family backgrounds and, …

“We all make mistakes.” It’s a truism that comforts all of us at one time or another. And nearly all of us, at some point, make financial mistakes. Julia Valentine, …

People of all ages experience chronic joint pain. Even young people, particularly athletes, may deal with serious joint issues that some of their elders haven’t yet encountered. But as we …

National Grandparents Day was signed into law in 1978, and since then, the first Sunday of September after Labor Day has been designated as a day to honor grandparents and …

“Variety’s the very spice of life, that gives it all its flavor.” As English poet William Cowper looked back on a half century of living, he discovered a truth he …

As they age, many seniors take multiple medications every day for various symptoms and conditions. American Nurse Magazine reported in 2010 that about 44 percent of men and 57 percent …

Retirees who move to senior communities generally opt for an independent living lifestyle if they can, with peace of mind knowing they can transition to an increased level of care …

More than 10 million Americans each year have their personal identity information stolen, according to the Pennsylvania Office of Attorney General. Retirees are particularly at risk. The Federal Trade Commission …

When families are choosing a retirement community, they generally start by looking for a clean, comfortable place offering safe, maintenance-free senior living. The best retirement homes, however, not only meet …

After a long winter and the much-awaited arrival of spring, we begin to anticipate “those lazy, hazy, crazy days of summer.” But even Nat King Cole would agree that when …

When the subject is food, seniors who reside in retirement communities are the like the rest of us. They want the choice of foods that they like—freshly prepared, nutritious and …

Today marks the first day of summer and is considered the longest day of the year. From here, the days become progressively shorter as we get closer to winter—a season …

About 6 million, or 13 percent, of older Americans experience depression but, according to WebMD, only one in 10 of them receive treatment. Depression in people age 65 and older …

Nearly 800,000 Americans each year suffer a new or recurrent stroke. To observe National Stroke Awareness Month, Country Meadows Retirement Communities has a few important facts about stroke to share …

Traveling with senior loved ones can be a great family bonding experience that creates lasting memories for everybody. The secret to having an enjoyable trip is to properly prepare, keeping …

Location, location, location … it’s one of the main considerations for people who are in the process of choosing a retirement community. Older retirees generally want to remain in close …

Country Meadows Retirement Communities is best known in the Lehigh Valley for its senior homes for independent living, personal care and memory support in Allentown and Bethlehem, PA. And our …

She certainly isn’t alone. As we mature, we seem more eager to welcome the return of chirping birds and colorful blooms following a long, cold winter. If she were to …