Name: Signature Group Fitness Programs
Start: 2024-11-18T09:30:00-05:00
End: 2024-11-18T10:30:00-05:00

April 2024
Learn More About Parkinson’s

April 1, 2024 @ 3:00 pm - May 31, 2024 @ 4:00 pm

April is Parkinson's Awareness Month Classes are held Mon & Fri at 3:00 – 4:00 p.m. April 1 thru Friday May 31 Country Meadows of Frederick 5955 Quinn Orchard Road …
Dealing with Downsizing – Smart Moves for Seniors

April 8, 2024 @ 1:00 pm - 2:30 pm

Are you thinking of selling your home to move to a senior-supportive environment? Is home maintenance becoming too much of a burden? Would you like to live closer to friends …
May 2024
May Events

May 5, 2024 @ 2:00 pm - 3:30 pm

May 5: Cinco de Mayo Social 2:00 pm – 3:30 pm May 8: Chair Fitness 10:30 am – 11:30 am May 11: Intergenerational with Notre Dame 10:00 am -12:00 pm …
May Events

May 8, 2024 @ 10:30 am - 11:30 am

May 5: Cinco de Mayo Social 2:00 pm – 3:30 pm May 8: Chair Fitness 10:30 am – 11:30 am May 11: Intergenerational with Notre Dame 10:00 am -12:00 pm …
May Events

May 11, 2024 @ 10:00 am - 12:00 pm

May 5: Cinco de Mayo Social 2:00 pm – 3:30 pm May 8: Chair Fitness 10:30 am – 11:30 am May 11: Intergenerational with Notre Dame 10:00 am -12:00 pm …
May Events

May 12, 2024 @ 2:00 pm - 3:30 pm

May 5: Cinco de Mayo Social 2:00 pm – 3:30 pm May 8: Chair Fitness 10:30 am – 11:30 am May 11: Intergenerational with Notre Dame 10:00 am -12:00 pm …
May Events

May 17, 2024 @ 10:30 am - 12:00 pm

May 5: Cinco de Mayo Social 2:00 pm – 3:30 pm May 8: Chair Fitness 10:30 am – 11:30 am May 11: Intergenerational with Notre Dame 10:00 am -12:00 pm …
May Events

May 19, 2024 @ 3:00 pm - 4:00 pm

May 5: Cinco de Mayo Social 2:00 pm – 3:30 pm May 8: Chair Fitness 10:30 am – 11:30 am May 11: Intergenerational with Notre Dame 10:00 am -12:00 pm …
Fitness Program

May 24, 2024 @ 10:00 am - May 27, 2024 @ 11:00 am Fitness Program

Join us for our Signature Group Fitness Programs Monday – Friday @ 10:00am | May 1 – June 28 B.A.M. Mondays and Wednesdays at 10 am to 11 am Balance, …
May Events

May 26, 2024 @ 3:00 pm - 4:00 pm

May 5: Cinco de Mayo Social 2:00 pm – 3:30 pm May 8: Chair Fitness 10:30 am – 11:30 am May 11: Intergenerational with Notre Dame 10:00 am -12:00 pm …
May Events

May 27, 2024 @ 2:00 pm - 4:00 pm

May 5: Cinco de Mayo Social 2:00 pm – 3:30 pm May 8: Chair Fitness 10:30 am – 11:30 am May 11: Intergenerational with Notre Dame 10:00 am -12:00 pm …
May Events

May 29, 2024 @ 10:00 am - 12:00 pm

May 5: Cinco de Mayo Social 2:00 pm – 3:30 pm May 8: Chair Fitness 10:30 am – 11:30 am May 11: Intergenerational with Notre Dame 10:00 am -12:00 pm …
June 2024
Preserving your family photos

June 12, 2024 @ 11:30 am - 1:00 pm

Join us for an informative seminar to learn how to begin sorting through your collection of printed photographs. You’ll get tips for best photo storage solutions and learn how you …
July 2024
Think Move & Improve

July 9, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Think Move & Improve

July 16, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Think Move & Improve

July 23, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Think Move & Improve

July 30, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
August 2024
Think Move & Improve

August 6, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Chair Exercise

August 7, 2024 @ 10:30 am - 11:30 am

Residents will be guided through chair exercises.
Think Move & Improve

August 13, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Think Move & Improve

August 20, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Think Move & Improve

August 27, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
September 2024
GRACE – Caregiver Support Group

September 2, 2024 @ 8:00 am - 5:00 pm GRACE – Caregiver Support Group

Caregiver Support Group For those caring for a loved one Our free monthly sessions are open to anyone in the community in any stage f the caregiver journey. We offer …
Think Move & Improve

September 3, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Lyme Disease Support Group

September 4, 2024 @ 6:00 pm - 7:00 pm Lyme Disease Support Group

First Wednesday of Every Month 6pm ~ 7pm Building 3 Chapel Join speaker Heidi Healy To learn more about Lyme Disease Prevention & How to live with the diagnosis Bethlehem …
Think Move & Improve

September 10, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Think Move & Improve

September 17, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Signature Group Fitness Programs

September 23, 2024 @ 9:30 am - 10:30 am Signature Group Fitness Programs

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …
Think Move & Improve

September 24, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Parkinson’s Presentation

September 25, 2024 @ 6:30 pm - 7:30 pm

AGE-RELATED COGNITIVE DECLINE Krish Sathian, MBBS, PhD Chair of Neurology, Penn State Health Director, Neuroscience Institute Professor of Neurology, Neural & Behavioral Sciences and Psychology Penn State University Wednesday, September …
Signature Group Fitness Programs

September 30, 2024 @ 9:30 am - 10:30 am Signature Group Fitness Programs

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …
October 2024
Think Move & Improve

October 1, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Lyme Disease Support Group

October 2, 2024 @ 6:00 pm - 7:00 pm Lyme Disease Support Group

First Wednesday of Every Month 6pm ~ 7pm Building 3 Chapel Join speaker Heidi Healy To learn more about Lyme Disease Prevention & How to live with the diagnosis Bethlehem …
GRACE – Caregiver Support Group

October 7, 2024 @ 8:00 am - 5:00 pm GRACE – Caregiver Support Group

Caregiver Support Group For those caring for a loved one Our free monthly sessions are open to anyone in the community in any stage f the caregiver journey. We offer …
Signature Group Fitness Programs

October 7, 2024 @ 9:30 am - 10:30 am Signature Group Fitness Programs

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …
Think Move & Improve

October 8, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Signature Group Fitness Programs

October 14, 2024 @ 9:30 am - 10:30 am Signature Group Fitness Programs

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …
Think Move & Improve

October 15, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Signature Group Fitness Programs

October 21, 2024 @ 9:30 am - 10:30 am Signature Group Fitness Programs

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …
Think Move & Improve

October 22, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Signature Group Fitness Programs

October 28, 2024 @ 9:30 am - 10:30 am Signature Group Fitness Programs

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …
Think Move & Improve

October 29, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Safe Trick or Treat

October 30, 2024 @ 6:00 pm - 7:00 pm

Join us for a fun and safe Halloween celebration! Karaoke, Hot Dogs, trick or treating for ALL to ENJOY! Wednesday, October 30th 6- 7 pm Country Meadows of Forks 175 …
November 2024
GRACE – Caregiver Support Group

November 4, 2024 @ 8:00 am - 5:00 pm GRACE – Caregiver Support Group

Caregiver Support Group For those caring for a loved one Our free monthly sessions are open to anyone in the community in any stage f the caregiver journey. We offer …
Signature Group Fitness Programs

November 4, 2024 @ 9:30 am - 10:30 am Signature Group Fitness Programs

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …
Think Move & Improve

November 5, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Lyme Disease Support Group

November 6, 2024 @ 6:00 pm - 7:00 pm Lyme Disease Support Group

First Wednesday of Every Month 6pm ~ 7pm Building 3 Chapel Join speaker Heidi Healy To learn more about Lyme Disease Prevention & How to live with the diagnosis Bethlehem …
Signature Group Fitness Programs

November 11, 2024 @ 9:30 am - 10:30 am Signature Group Fitness Programs

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …
Think Move & Improve

November 12, 2024 @ 2:15 pm - 3:00 pm Think Move & Improve

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by …
Signature Group Fitness Programs

November 18, 2024 @ 9:30 am - 10:30 am Signature Group Fitness Programs

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …