Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and brain through aerobic exercise Fitness Foundations Tuesday and Thursday 9:30am Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups …

First Monday of every month! This is an invitation to join a monthly support group hosted by the Alzheimer's Association. This group is open to caregivers of loved ones who are seeking support, education, and community. Register by contacting Erin Thom, support group facilitator, 484-663-9548 EThom@countrymeadows.com OR Mallory Zavitsky, support group facilitator, MZavitsky@countrymeadows.com Country Meadows …