Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and brain through aerobic exercise Fitness Foundations Tuesday and Thursday 9:30am Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups …

Tuesday, October 21, 2025  at 10:00 am Scott Mingus is a multiple award-winning author, having written or co-written three dozen nonfiction books on the American Civil War and the Underground Railroad. RSVP to Shane or Tammy 717-764-1190 1920 Trolley Road York, PA 17408

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com 4905 East Trindle Road Mechanicburg, PA 17050

4th Wednesday of every month from 1:00 pm to 3:00 pm No RSVP required Location: Lehigh Valley Active Life 1633 Elm Street Allentown PA 610-437-3700

Every Wednesday 10 AM – 2 PM Come and see what life could be like as you tour our beautiful campus and get all of your questions answered. Leave with a delicious summer treat! Bring a friend!

Wednesday, October 22nd Starting at 2PM Join us in partnership with BAYADA! RSVP by October 17th Sue or Alexis 610-374-0300 wyomissingmarketing@countrymeadows.com

Thursday, October 23rd 11-3PM Celebrate the season with cozy colors, crisp styles, and timeless looks modeled by members of our very own community at Country Meadows in Frederick. To RSVP please give us a call at (301) 228-2249 or email Gilchrist at AAnnan@countrymeadows.com Or Kaitlyn at KCouch@countrymeadows.com

Thursday October 23rd 2pm -3:30pm Atrium Dr. Katherine Ramsland, author of 73 books, retired professor of forensic psychology & criminal justice at DeSales University in Center Valley. In addition to her written works, Dr. Ramsland has also appeared on cable network documentaries as a recurring expert. Join us for an opportunity to meet this author!! …