Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and brain through aerobic exercise Fitness Foundations Tuesday and Thursday 9:30am Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups …

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com 4905 East Trindle Road Mechanicburg, PA 17050

Every Wednesday 10 AM – 2 PM Come and see what life could be like as you tour our beautiful campus and get all of your questions answered. Leave with a delicious summer treat! Bring a friend!

Thursday, October 16th 1-4PM Join us for an open house to see Country Meadows retirement community in Frederick, MD! To RSVP please give us a call at (301) 228-2249 or email Gilchrist at AAnnan@countrymeadows.com or Kaitlynn at KCouch@countrymeadows.com

Friday, October 17th at Noon Our very own Dining Manager, Lidia will WOW you with a cooking demo on homemade pasta! RSVP by October 13th Sue or Alexis – 610-374-0300 wyomissingmarketing@countrymeadows.com