Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and brain through aerobic exercise Fitness Foundations Tuesday and Thursday 9:30am Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups …

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com 4905 East Trindle Road Mechanicburg, PA 17050

4th Wednesday of every month from 1:00 pm to 3:00 pm No RSVP required Location: Lehigh Valley Active Life 1633 Elm Street Allentown PA 610-437-3700

Every Wednesday 10 AM – 2 PM Come and see what life could be like as you tour our beautiful campus and get all of your questions answered. Leave with a delicious summer treat! Bring a friend!

Wednesday, September 24th 10:30-12:00PM In blue-collar Lake Como, New Jersey, family comes first. Recently divorced from Bobby Bilancia, “the perfect husband,” Jess moves into her parents’ basement to hide and heal. Jess is the overlooked daughter, who dutifully takes care of her parents, cooks Sunday dinner, and puts herself last. Despite her role as the …

Thursday September 25th 2pm ~ 3pm Independent Living Atrium Join us for our third installment of the Healthy Aging Series seminar with Joel Kroft, Executive Director of Memory Support Services  Tips on Dementia Care RSVP by 9/19 to reserve your space! BethlehemMarketing@countrymeadows.com 610-865-5580 ext. 25690 Bethlehem Campus 4011 Green Pond Rd 18020