Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and brain through aerobic exercise Fitness Foundations Tuesday and Thursday 9:30am Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups …

First Monday of every month! This is an invitation to join a monthly support group hosted by the Alzheimer's Association. This group is open to caregivers of loved ones who are seeking support, education, and community. Register by contacting Erin Thom, support group facilitator, 484-663-9548 EThom@countrymeadows.com OR Mallory Zavitsky, support group facilitator, MZavitsky@countrymeadows.com Country Meadows …

Our free monthly sessions are open to anyone in the community, in any stage of the caregiver journey. No registration necessary. FIRST MONDAY OF EVERY MONTH AT 6PM Country Meadows of Leader Heights, 2760 Pine Grove Rd. York PA 17403 Any questions, please contact: Mandy Knight or Suzanne Hoffman 717-741-5118 mknight@countrymeadows.com shoffman@countrymeadows.com

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com 4905 East Trindle Road Mechanicburg, PA 17050

Every Wednesday 10 AM – 2 PM Come and see what life could be like as you tour our beautiful campus and get all of your questions answered. Leave with a delicious summer treat! Bring a friend!

First Wednesday of Every Month 6pm ~ 7pm Building 3 Chapel Join speaker Heidi Healy To learn more about Lyme Disease Prevention & How to live with the diagnosis Bethlehem Campus 4007 Green Pond Rd 18020 610-865-5580 ext 25601 JGaddis@countrymeadows.com