Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and brain through aerobic exercise Fitness Foundations Tuesday and Thursday 9:30am Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups …

July 7 Monday August 18 Monday 10:30 AM - 12 PM A FREE creative arts program designed specifically for people with Parkinson’s disease (PD) and their care partners. To register, please call Country Meadows at 717-533-6996  

Tuesday, August 19th at 10 am-11 am We invite you to appreciate this presentation regarding President Abraham Lincoln’s historic funeral train journey from Washington, D.C. to Springfield, Illinois, where he was laid to rest. RSVP to Shane or Tammy at: 717-764-1190

Tuesday, August 19th 2:00pm-4:00pm Connection Dining Room Bldg.1 Put on your dancing shoes and join us for our Twist and Shout dance!! Enjoy refreshing Arnold Palmers, strawberry and raspberry lemonade, and a variety of delicious treats. If any question: Martie Haller and Kristie Lewis 610-395-7160 Allentownmarketing@countrymeadows.com  

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com 4905 East Trindle Road Mechanicburg, PA 17050

Every Wednesday 10 AM – 2 PM Come and see what life could be like as you tour our beautiful campus and get all of your questions answered. Leave with a delicious summer treat! Bring a friend!

Thursday August 21st  2pm ~ 3pm  Independent Living Atrium Join us for our first Healthy Aging series seminar with Joel Kroft, Executive Director of Memory Care Services  Fueling the Brain – How Nutrition Impacts Memory and Cognitive Health RSVP by 8/15 to reserve your space! BethlehemMarketing@countrymeadows.com 610-865-5580 ext. 25690