Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and brain through aerobic exercise Fitness Foundations Tuesday and Thursday 9:30am Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups …

Please join us for our Men’s Group! We meet on the 2nd and 4th Monday of every month. August 11th at 10:00 am August 25th at 10:00 am RSVP to Shane at 717-764-1190 ssolomon@countrymeadows.com 1920 Trolley Road, York, Pa 17408

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com 4905 East Trindle Road Mechanicburg, PA 17050

Every Wednesday 10 AM – 2 PM Come and see what life could be like as you tour our beautiful campus and get all of your questions answered. Leave with a delicious summer treat! Bring a friend!

Wednesday, August 13th 11:30am – 1pm Building 2 Dining Room Watch our chef prepare scrumptious recipes featuring juicy ripe peaches. Come enjoy lunch with us! Please RSVP by August 6 by calling Angele or Garrett at 717-741-5118 Country Meadows of Leader Heights 2760 Pine Grove Rd. York 717-741-5118

Thursday, August 14th 2:00pm Taste your way across continents with globally inspired bites and stories behind each flavor! To RSVP please give us a call or send an email to Kaitlynn at KCouch@countrymeadows.com or Gilchrist at AAnnan@countrymeadows.com 5955 Quinn Orchard Rd. Frederick, MD 21704 301.228.2249