Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and brain through aerobic exercise Fitness Foundations Tuesday and Thursday 9:30am Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups …

This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm. To complete your one-time registration, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com 4905 East Trindle Road Mechanicburg, PA 17050

Tuesday, July 29, 2025 ~ 5:30pm Our free monthly sessions are open to anyone in the community in any stage of the caregiver journey. We offer speakers, discussion of memory support challenges and advice to provide education, strategies and empathy. RSVP to Tammy Sharp  tsharp@countrymeadows.com  717-764-1190

Every Wednesday 10 AM – 2 PM Come and see what life could be like as you tour our beautiful campus and get all of your questions answered. Leave with a delicious summer treat! Bring a friend!

Thursday July 31st 2:00–3:00 PM | Hearth Room Cool down with build-your-own sundaes, sweet toppings, and great company to wrap up the month. To RSVP please give us a call or send an email to Kaitlynn at KCouch@countrymeadows.com or Gilchrist at AAnnan@countrymeadows.com 5955 Quinn Orchard Rd. Frederick, MD 21704 301.228.2249

Thursday, July 31st 6:00 PM to 8:00 PM 451 Sand Hill Road – Rose Room Join us for a night of fun at Country Meadows of Hershey! Enjoy Table Games, Slot Machines, Friends & Refreshments! RSVP to Kris or Shannon (717) 533-6996

Friday, August 1st at 2:00pm Join us at the “Gallery on Trolley” and meet featured Artist Phillip Redman Enjoy the works of artist Phillip Redman ~ Sci-Fi paintings RSVP to Tammy or Shane at 717-764-1190