Caregiver Support Group For those caring for a loved one Our free monthly sessions are open to anyone in the community in any stage f the caregiver journey. We offer speakers, discussion of memory support challenges, and advice to provide education, strategies, and empathy. First Monday of every month at 6pm 2760 Pine Grove Rd. …

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and brain through aerobic exercise Fitness Foundations Tuesday and Thursday 9:30am Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups …