April is Parkinson's Awareness Month Classes are held Mon & Fri at 3:00 – 4:00 p.m. April 1 thru Friday May 31 Country Meadows of Frederick 5955 Quinn Orchard Road | Frederick, MD 21704 Contact Lee Ann Davis or Suzanne Roos at 301-288-2249
Join us for our Signature Group Fitness Programs Monday – Friday @ 10:00am | May 1 – June 28 B.A.M. Mondays and Wednesdays at 10 am to 11 am Balance, strength and mobility-focused class. Non-weighted, seated and standing options. Fitness Foundations Tuesdays and Thursdays at 10 am to 11 am Maintain muscle mass, bone density …