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Event Series Event Series: Signature Group Fitness Programs

Signature Group Fitness Programs

January 20 @ 9:30 am - 10:30 am

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Join us for our Signature Group Fitness Programs

Monday-Friday 9:30am
Country Meadows of Leader Heights

Energy and Endurance Monday, Wednesday and Friday 9:30am
Boosts stamina and energizes the body and brain through aerobic exercise

Fitness Foundations Tuesday and Thursday 9:30am
Maintain muscle mass, bone density and functional strength through resistance exercises targeting major muscle groups

All are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com

Country Meadows of Leader Heights 2760 Pine Grove Road York, PA 17403

Details

Date:
January 20
Time:
9:30 am - 10:30 am
Series:
Signature Group Fitness Programs

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