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PRODID:-//Country Meadows Retirement Communities - ECPv6.17.5//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.countrymeadows.com
X-WR-CALDESC:Events for Country Meadows Retirement Communities
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T141500
DTEND;TZID=America/New_York:20250506T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002858-1746540900-1746543600@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-05-06
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T180000
DTEND;TZID=America/New_York:20250505T193000
DTSTAMP:20251202T165938Z
CREATED:20250325T132024Z
LAST-MODIFIED:20251202T165938Z
UID:10003897-1746468000-1746473400@www.countrymeadows.com
SUMMARY:Alzheimer's Support Group
DESCRIPTION:First Monday of every month! \nThis is an invitation to join a monthly support group hosted by the Alzheimer’s Association. This group is open to caregivers of loved ones who are seeking support\, education\, and community. \nRegister by contacting Erin Thom\, support group facilitator\, 484-663-9548 EThom@countrymeadows.com OR Mallory Zavitsky\, support group facilitator\, MZavitsky@countrymeadows.com \nCountry Meadows of Wyomissing: Building 2\, Fitness Center. \n 
URL:https://www.countrymeadows.com/event/alzheimers-support-group-4/2025-05-05
CATEGORIES:Wyomissing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T093000
DTEND;TZID=America/New_York:20250505T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003196-1746437400-1746441000@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-05-05
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T141500
DTEND;TZID=America/New_York:20250429T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002857-1745936100-1745938800@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-04-29
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T093000
DTEND;TZID=America/New_York:20250428T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003195-1745832600-1745836200@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-04-28
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T080000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20250220T193520Z
CREATED:20250220T193520Z
LAST-MODIFIED:20250220T193520Z
UID:10003802-1745395200-1745427600@www.countrymeadows.com
SUMMARY:Lehigh Valley Active Life Senior Center
DESCRIPTION:4th Wednesday of every month from 1:00 pm to 3:00 pm \nNo RSVP required \nLocation: Lehigh Valley Active Life 1633 Elm Street Allentown PA \n610-437-3700
URL:https://www.countrymeadows.com/event/lehigh-valley-active-life-senior-center/2025-04-23
CATEGORIES:Allentown
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2025/02/Dance-LVAL-2025-II-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T141500
DTEND;TZID=America/New_York:20250422T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002856-1745331300-1745334000@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-04-22
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T093000
DTEND;TZID=America/New_York:20250421T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003194-1745227800-1745231400@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-04-21
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T141500
DTEND;TZID=America/New_York:20250415T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002855-1744726500-1744729200@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-04-15
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T103000
DTEND;TZID=America/New_York:20250414T120000
DTSTAMP:20250325T130405Z
CREATED:20250325T130405Z
LAST-MODIFIED:20250325T130405Z
UID:10003890-1744626600-1744632000@www.countrymeadows.com
SUMMARY:Great Events of the American Revolution
DESCRIPTION:Monday\, April 14\, 2024 at 10:30 am \nDuring the American Revolutionary War\, efforts from many men and women went unrecognized. Re-enactors Dolores and Joe McDevitt of Birdsboro\, Pa.\, will share their research on the topic. \nRSVP to Shane or Tammy 717-764-1190  \n1920 Trolley Road York\, PA 17408
URL:https://www.countrymeadows.com/event/great-events-of-the-american-revolution
CATEGORIES:York-West
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2025/03/Events-of-the-American-Revolution-April-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T093000
DTEND;TZID=America/New_York:20250414T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003193-1744623000-1744626600@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-04-14
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T141500
DTEND;TZID=America/New_York:20250408T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002854-1744121700-1744124400@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-04-08
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T180000
DTEND;TZID=America/New_York:20250407T193000
DTSTAMP:20251202T165938Z
CREATED:20250325T132024Z
LAST-MODIFIED:20251202T165938Z
UID:10003896-1744048800-1744054200@www.countrymeadows.com
SUMMARY:Alzheimer's Support Group
DESCRIPTION:First Monday of every month! \nThis is an invitation to join a monthly support group hosted by the Alzheimer’s Association. This group is open to caregivers of loved ones who are seeking support\, education\, and community. \nRegister by contacting Erin Thom\, support group facilitator\, 484-663-9548 EThom@countrymeadows.com OR Mallory Zavitsky\, support group facilitator\, MZavitsky@countrymeadows.com \nCountry Meadows of Wyomissing: Building 2\, Fitness Center. \n 
URL:https://www.countrymeadows.com/event/alzheimers-support-group-4/2025-04-07
CATEGORIES:Wyomissing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T093000
DTEND;TZID=America/New_York:20250407T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003192-1744018200-1744021800@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-04-07
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T180000
DTEND;TZID=America/New_York:20250402T190000
DTSTAMP:20240815T133938Z
CREATED:20240815T133938Z
LAST-MODIFIED:20240815T133938Z
UID:10002756-1743616800-1743620400@www.countrymeadows.com
SUMMARY:Lyme Disease Support Group
DESCRIPTION:First Wednesday of Every Month \n6pm ~ 7pm \nBuilding 3 Chapel\nJoin speaker Heidi Healy\nTo learn more about Lyme Disease Prevention & How to live with the diagnosis\nBethlehem Campus 4007 Green Pond Rd 18020 610-865-5580 ext 25601 \nJGaddis@countrymeadows.com \n 
URL:https://www.countrymeadows.com/event/lyme-disease-support-group/2025-04-02
CATEGORIES:Bethlehem
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/08/LYME-Support-Group-General-Bethlehem.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T141500
DTEND;TZID=America/New_York:20250401T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002853-1743516900-1743519600@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-04-01
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T093000
DTEND;TZID=America/New_York:20250331T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003191-1743413400-1743417000@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-31
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T080000
DTEND;TZID=America/New_York:20250326T170000
DTSTAMP:20250220T193520Z
CREATED:20250220T193520Z
LAST-MODIFIED:20250220T193520Z
UID:10003801-1742976000-1743008400@www.countrymeadows.com
SUMMARY:Lehigh Valley Active Life Senior Center
DESCRIPTION:4th Wednesday of every month from 1:00 pm to 3:00 pm \nNo RSVP required \nLocation: Lehigh Valley Active Life 1633 Elm Street Allentown PA \n610-437-3700
URL:https://www.countrymeadows.com/event/lehigh-valley-active-life-senior-center/2025-03-26
CATEGORIES:Allentown
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2025/02/Dance-LVAL-2025-II-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T141500
DTEND;TZID=America/New_York:20250325T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002852-1742912100-1742914800@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-03-25
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T093000
DTEND;TZID=America/New_York:20250324T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003190-1742808600-1742812200@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-24
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T103000
DTEND;TZID=America/New_York:20250319T233000
DTSTAMP:20241223T132508Z
CREATED:20241217T191615Z
LAST-MODIFIED:20241223T132508Z
UID:10003676-1742380200-1742427000@www.countrymeadows.com
SUMMARY:Chair One Fitness
DESCRIPTION:Join us for chair one fitness \nJoin Deirdre Burriss\, a certified Chair One fitness instructor for this FREE chair-based dance class. The 30-minute class is perfect for anyone with balance deficits\, limited mobility\, or anyone who simply wants to boogie in their seat. \nSaturdays at 10:30 a.m. \nJanuary 18 & 25 \nFebruary 8 & 15 \nMarch 15 & 29 \nRSVP two days before each class to Frederick@CountryMeadows.com or 301-228-2249 \nCountry Meadows of Frederick 5955 Quinn Orchard Road
URL:https://www.countrymeadows.com/event/chair-one-fitness-2/2025-03-19
CATEGORIES:Frederick
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/12/Chair-One-Fitness-Jan-Mar-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T141500
DTEND;TZID=America/New_York:20250318T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002851-1742307300-1742310000@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-03-18
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T093000
DTEND;TZID=America/New_York:20250317T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003189-1742203800-1742207400@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-17
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T103000
DTEND;TZID=America/New_York:20250315T233000
DTSTAMP:20241223T132508Z
CREATED:20241217T191615Z
LAST-MODIFIED:20241223T132508Z
UID:10003675-1742034600-1742081400@www.countrymeadows.com
SUMMARY:Chair One Fitness
DESCRIPTION:Join us for chair one fitness \nJoin Deirdre Burriss\, a certified Chair One fitness instructor for this FREE chair-based dance class. The 30-minute class is perfect for anyone with balance deficits\, limited mobility\, or anyone who simply wants to boogie in their seat. \nSaturdays at 10:30 a.m. \nJanuary 18 & 25 \nFebruary 8 & 15 \nMarch 15 & 29 \nRSVP two days before each class to Frederick@CountryMeadows.com or 301-228-2249 \nCountry Meadows of Frederick 5955 Quinn Orchard Road
URL:https://www.countrymeadows.com/event/chair-one-fitness-2/2025-03-15
CATEGORIES:Frederick
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/12/Chair-One-Fitness-Jan-Mar-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T141500
DTEND;TZID=America/New_York:20250311T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002850-1741702500-1741705200@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-03-11
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T093000
DTEND;TZID=America/New_York:20250310T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003188-1741599000-1741602600@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-10
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T180000
DTEND;TZID=America/New_York:20250305T190000
DTSTAMP:20240815T133938Z
CREATED:20240815T133938Z
LAST-MODIFIED:20240815T133938Z
UID:10002755-1741197600-1741201200@www.countrymeadows.com
SUMMARY:Lyme Disease Support Group
DESCRIPTION:First Wednesday of Every Month \n6pm ~ 7pm \nBuilding 3 Chapel\nJoin speaker Heidi Healy\nTo learn more about Lyme Disease Prevention & How to live with the diagnosis\nBethlehem Campus 4007 Green Pond Rd 18020 610-865-5580 ext 25601 \nJGaddis@countrymeadows.com \n 
URL:https://www.countrymeadows.com/event/lyme-disease-support-group/2025-03-05
CATEGORIES:Bethlehem
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/08/LYME-Support-Group-General-Bethlehem.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T141500
DTEND;TZID=America/New_York:20250304T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002849-1741097700-1741100400@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-03-04
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T093000
DTEND;TZID=America/New_York:20250303T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003187-1740994200-1740997800@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-03
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T080000
DTEND;TZID=America/New_York:20250226T170000
DTSTAMP:20250220T193520Z
CREATED:20250220T193520Z
LAST-MODIFIED:20250220T193520Z
UID:10003800-1740556800-1740589200@www.countrymeadows.com
SUMMARY:Lehigh Valley Active Life Senior Center
DESCRIPTION:4th Wednesday of every month from 1:00 pm to 3:00 pm \nNo RSVP required \nLocation: Lehigh Valley Active Life 1633 Elm Street Allentown PA \n610-437-3700
URL:https://www.countrymeadows.com/event/lehigh-valley-active-life-senior-center/2025-02-26
CATEGORIES:Allentown
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2025/02/Dance-LVAL-2025-II-.jpg
END:VEVENT
END:VCALENDAR