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PRODID:-//Country Meadows Retirement Communities - ECPv6.18.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.countrymeadows.com
X-WR-CALDESC:Events for Country Meadows Retirement Communities
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T093000
DTEND;TZID=America/New_York:20250303T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003187-1740994200-1740997800@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-03
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T141500
DTEND;TZID=America/New_York:20250304T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002849-1741097700-1741100400@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-03-04
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T180000
DTEND;TZID=America/New_York:20250305T190000
DTSTAMP:20240815T133938Z
CREATED:20240815T133938Z
LAST-MODIFIED:20240815T133938Z
UID:10002755-1741197600-1741201200@www.countrymeadows.com
SUMMARY:Lyme Disease Support Group
DESCRIPTION:First Wednesday of Every Month \n6pm ~ 7pm \nBuilding 3 Chapel\nJoin speaker Heidi Healy\nTo learn more about Lyme Disease Prevention & How to live with the diagnosis\nBethlehem Campus 4007 Green Pond Rd 18020 610-865-5580 ext 25601 \nJGaddis@countrymeadows.com \n 
URL:https://www.countrymeadows.com/event/lyme-disease-support-group/2025-03-05
CATEGORIES:Bethlehem
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/08/LYME-Support-Group-General-Bethlehem.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T093000
DTEND;TZID=America/New_York:20250310T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003188-1741599000-1741602600@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-10
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T141500
DTEND;TZID=America/New_York:20250311T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002850-1741702500-1741705200@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-03-11
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T103000
DTEND;TZID=America/New_York:20250315T233000
DTSTAMP:20241223T132508Z
CREATED:20241217T191615Z
LAST-MODIFIED:20241223T132508Z
UID:10003675-1742034600-1742081400@www.countrymeadows.com
SUMMARY:Chair One Fitness
DESCRIPTION:Join us for chair one fitness \nJoin Deirdre Burriss\, a certified Chair One fitness instructor for this FREE chair-based dance class. The 30-minute class is perfect for anyone with balance deficits\, limited mobility\, or anyone who simply wants to boogie in their seat. \nSaturdays at 10:30 a.m. \nJanuary 18 & 25 \nFebruary 8 & 15 \nMarch 15 & 29 \nRSVP two days before each class to Frederick@CountryMeadows.com or 301-228-2249 \nCountry Meadows of Frederick 5955 Quinn Orchard Road
URL:https://www.countrymeadows.com/event/chair-one-fitness-2/2025-03-15
CATEGORIES:Frederick
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/12/Chair-One-Fitness-Jan-Mar-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T093000
DTEND;TZID=America/New_York:20250317T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003189-1742203800-1742207400@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-17
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T141500
DTEND;TZID=America/New_York:20250318T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002851-1742307300-1742310000@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-03-18
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T103000
DTEND;TZID=America/New_York:20250319T233000
DTSTAMP:20241223T132508Z
CREATED:20241217T191615Z
LAST-MODIFIED:20241223T132508Z
UID:10003676-1742380200-1742427000@www.countrymeadows.com
SUMMARY:Chair One Fitness
DESCRIPTION:Join us for chair one fitness \nJoin Deirdre Burriss\, a certified Chair One fitness instructor for this FREE chair-based dance class. The 30-minute class is perfect for anyone with balance deficits\, limited mobility\, or anyone who simply wants to boogie in their seat. \nSaturdays at 10:30 a.m. \nJanuary 18 & 25 \nFebruary 8 & 15 \nMarch 15 & 29 \nRSVP two days before each class to Frederick@CountryMeadows.com or 301-228-2249 \nCountry Meadows of Frederick 5955 Quinn Orchard Road
URL:https://www.countrymeadows.com/event/chair-one-fitness-2/2025-03-19
CATEGORIES:Frederick
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/12/Chair-One-Fitness-Jan-Mar-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T093000
DTEND;TZID=America/New_York:20250324T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003190-1742808600-1742812200@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-24
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T141500
DTEND;TZID=America/New_York:20250325T150000
DTSTAMP:20240827T002548Z
CREATED:20240703T171438Z
LAST-MODIFIED:20240827T002548Z
UID:10002852-1742912100-1742914800@www.countrymeadows.com
SUMMARY:Think Move & Improve
DESCRIPTION:This is a free series of classes open to the community and offered every Tuesday and Thursday from 2:15pm – 3:00pm.\nTo complete your one-time registration\, contact us today by calling: (717) 975-3434 or by emailing AllWestShoreMarketers@countrymeadows.com\n4905 East Trindle Road\nMechanicburg\, PA 17050
URL:https://www.countrymeadows.com/event/think-move-improve/2025-03-25
CATEGORIES:Mechanicsburg
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/07/Think-Move-Improve-West-SHore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T080000
DTEND;TZID=America/New_York:20250326T170000
DTSTAMP:20250220T193520Z
CREATED:20250220T193520Z
LAST-MODIFIED:20250220T193520Z
UID:10003801-1742976000-1743008400@www.countrymeadows.com
SUMMARY:Lehigh Valley Active Life Senior Center
DESCRIPTION:4th Wednesday of every month from 1:00 pm to 3:00 pm \nNo RSVP required \nLocation: Lehigh Valley Active Life 1633 Elm Street Allentown PA \n610-437-3700
URL:https://www.countrymeadows.com/event/lehigh-valley-active-life-senior-center/2025-03-26
CATEGORIES:Allentown
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2025/02/Dance-LVAL-2025-II-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T093000
DTEND;TZID=America/New_York:20250331T103000
DTSTAMP:20240919T142406Z
CREATED:20240919T142406Z
LAST-MODIFIED:20240919T142406Z
UID:10003191-1743413400-1743417000@www.countrymeadows.com
SUMMARY:Signature Group Fitness Programs
DESCRIPTION:Join us for our Signature Group Fitness Programs \nMonday-Friday 9:30am\nCountry Meadows of Leader Heights \nEnergy and Endurance Monday\, Wednesday and Friday 9:30am\nBoosts stamina and energizes the body and brain through aerobic exercise \nFitness Foundations Tuesday and Thursday 9:30am\nMaintain muscle mass\, bone density and functional strength through resistance exercises targeting major muscle groups \nAll are welcome! Please RSVP by calling Angele or Garrett at 717-741-5118 or email LeaderHeights@countrymeadows.com \nCountry Meadows of Leader Heights 2760 Pine Grove Road York\, PA 17403
URL:https://www.countrymeadows.com/event/signature-group-fitness-programs/2025-03-31
CATEGORIES:York-South
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/09/Group-Fitness-Programs-Flyer-LH.jpg
END:VEVENT
END:VCALENDAR