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X-WR-CALNAME:Country Meadows Retirement Communities
X-ORIGINAL-URL:https://www.countrymeadows.com
X-WR-CALDESC:Events for Country Meadows Retirement Communities
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DTSTART;TZID=America/New_York:20250319T103000
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DTSTAMP:20241223T132508Z
CREATED:20241217T191615Z
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UID:10003676-1742380200-1742427000@www.countrymeadows.com
SUMMARY:Chair One Fitness
DESCRIPTION:Join us for chair one fitness \nJoin Deirdre Burriss\, a certified Chair One fitness instructor for this FREE chair-based dance class. The 30-minute class is perfect for anyone with balance deficits\, limited mobility\, or anyone who simply wants to boogie in their seat. \nSaturdays at 10:30 a.m. \nJanuary 18 & 25 \nFebruary 8 & 15 \nMarch 15 & 29 \nRSVP two days before each class to Frederick@CountryMeadows.com or 301-228-2249 \nCountry Meadows of Frederick 5955 Quinn Orchard Road
URL:https://www.countrymeadows.com/event/chair-one-fitness-2/2025-03-19
CATEGORIES:Frederick
ATTACH;FMTTYPE=image/jpeg:https://www.countrymeadows.com/wp-content/uploads/2024/12/Chair-One-Fitness-Jan-Mar-2025-1.jpg
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