Most of the time, the main issue in healthy eating is finding the time to prep and plan. This workshop will provide education in what a healthy eating day should look like.
Learn tips for preparing foods in bulk, sorting meals and having the right foods on hand for those days you don’t feel like cooking.
Complimentary healthy dinner and seminar in Building 2 Fellowship Room.
Please RSVP by 3/21 to 610-865-5580 or Bethlehem@CountryMeadows.com.